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So much to do, so little time Puerto Vallarta

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So much to do, so little time Puerto Vallarta. Puerto Vallarta is one of the most important beach destinations in Mexico. The Friendliest City in the World reaffirms its leadership position in travel experiences.

Puerto Vallarta is positioned as one of the 10 “Friendliest Cities in the World” 2023 https://promovisionpv.com/puerto-vallarta-is-positioned-as-one-of-the-10-friendliest-cities-in-the-world/

So much to do, so little time Puerto Vallarta
So much to do, so little time Puerto Vallarta

With more than 50 outdoor activities, anyone visiting Puerto Vallarta can be assured of experiencing an incredible vacation from any destination. Some of the favorite travel experiences and activities to do in Puerto Vallarta.

Strolling along the Malecón

So much to do, so little time Puerto Vallarta

Start your vacation in Puerto Vallarta on the right foot by strolling along the Malecón. This oceanfront pedestrian promenade runs along the coast, offering spectacular views of the Pacific Ocean and featuring an outstanding collection of outdoor public art,restaurants and shops.

Admire, interact with, and photograph the many sculptures you will find along your way, including Puerto Vallarta’s icon: The Boy on the Seahorse. Be captivated by the joy and good vibes of the surrounding restaurants, cafes, and eateries.

So much to do, so little time Puerto Vallarta

There is always something to see on Puerto Vallarta’s Malecón. At iconic attractions like the Los Arcos amphitheater, you will find music, live performances, and other artistic expressions, and the always-busy Lighthouse esplanade hosts cultural festivals and the World’s Tallest Calavera Catrina.

So much to do, so little time Puerto Vallarta

You ca not miss the stunning sunsets over the bay that can be seen from the Malecón. As the sun begins to set on the horizon, the sky turns orange, pink and purple, creating a magical atmosphere perfect for romance or relaxation.

So much to do, so little time Puerto Vallarta
So much to do, so little time Puerto Vallarta II, Puerto Vallarta
So much to do, so little time Puerto Vallarta

With 300 days of sunshine a year, the beautiful beaches of Puerto Vallarta await you to enjoy them in any season.

Located south of Puerto Vallarta, Colomitos beach is recognized worldwide as the smallest beach in Mexico. Although tiny, Colomitos is characterized by its crystal-clear emerald green waters and gentle waves. It is ideal for swimming, for water activities such as snorkeling, or just for relaxing and sunbathing. You can access it by sea, if you board a panga from the pier at Los Muertos beach. Or if you prefer, there is also a medium-difficulty hiking route that starts from the small town of Boca de Tomatlán.

So much to do, so little time Puerto Vallarta
So much to do, so little time Puerto Vallarta

What Beach to Spend the Day in Puerto Vallarta or Riviera Nayarit. https://promovisionpv.com/discover-the-beaches-to-spend-the-day/

Other highly recommended beaches in Puerto Vallarta to visit with the family are those that have recently been awarded the prestigious Blue Flag certification. With soft golden sand, incredible locations and spectacular landscapes.

The Blue Flag certification is an international recognition granted only to those beaches that comply with strict environmental and safety standards for their visitors.

Beach Blue Flag Certification for 2023 https://promovisionpv.com/3-puerto-vallarta-hotels-receive-the-beach-blue-flag-certification-for-2023/

So much to do, so little time Puerto Vallarta
So much to do, so little time Puerto Vallarta

Walking through the Historic Center

Always full of life, Puerto Vallarta’s Downtown is a captivating mix of the traditional charm and cultural richness of Old Vallarta with the comforts of a contemporary city. Downtown is, without a doubt, a must-see for travelers looking for the authentic charm of Puerto Vallarta with its cobblestone streets, white facades and a safe and family-friendly atmosphere.

So much to do, so little time Puerto Vallarta

Take the time to walk the cobblestone streets of Puerto Vallarta’s Downtown and explore the walkways that lead you to Gringo Gulch. Immerse yourself in the colorful charm of the Downtown murals, savor delicious Mexican snacks on the Malecón and discover the small wonders that make this area a true jewel of the Mexican Pacific coast.

So much to do, so little time Puerto Vallarta

Scuba Diving and Other Sea Adventures

Puerto Vallarta is one of the most renowned destinations for water sports and activities, whether for experienced enthusiasts or first-time visitors.

With its warm waters, abundant marine life, and stunning panoramic views, it’s no wonder that Puerto Vallarta is one of the top water sports destinations in Mexico. Visitors can explore underwater caves, shipwrecks, and reefs, and discover a vibrant world beneath the surface. Scuba Diving, snorkeling, parasailing, jet skiing, and paddle boarding are some of the best water sports to try during your next visit to Puerto Vallarta.

So much to do, so little time Puerto Vallarta

Diving in the warm, crystal-clear waters of Banderas Bay is an unforgettable experience. The bay is home to a variety of marine life, including colorful fish, sea turtles, manta rays, dolphins, and during the winter season, it is recommended to go whale watching in Puerto Vallarta.

So much to do, so little time Puerto Vallarta

Tour the art galleries

Puerto Vallarta Tourism office also offer free guided tour of downtown. Puerto Vallarta and its art galleries. During the season from November to May, two highly recommended options to immerse yourself in the art scene in Puerto Vallarta are the Art Walk in the Historic Center and the South Side Shuffle in Art District Zona Romántica.

So much to do, so little time Puerto Vallarta

The Art Walk features 16 of the main galleries in the Historic Center, which open their doors to collectors, fans and the artistic community every Wednesday from 6:00 p.m. to 10:00 p.m., during that period.

So much to do, so little time Puerto Vallarta
So much to do, so little time Puerto Vallarta

The South Side Shuffle in Art District Zona Romántica is an authentic party of live music, art and performances that takes place one Friday every two weeks, in 22 art galleries, jewelry stores and boutiques in Old Vallarta and the Romantic Zone. Do not miss this art gathering from 6:00 p.m. to 9:00 p.m., until some day in March.

Shopping in the craft markets

Puerto Vallarta is a favorite place for shopping lovers. On its narrow cobblestone streets you will find abundant boutiques, art galleries and markets with a variety of textiles, jewelry, handmade crafts, and other products to take home.

The Cuale River Municipal Market is one of the attractions of downtown Puerto Vallarta. At the stalls and stores located on the island, you can buy all kinds of crafts, jewelry, clothing, and more. This traditional market is an ideal place to purchase a locally made souvenir that reflects the creative spirit of our artisans.

Downtown Puerto Vallarta also houses a variety of boutiques that meet the needs of the most fashionable visitors. You can find clothing from bohemian inspiration to the most chic beachwear; from prestigious brands to unique creations by local designers.

Mirador de La Cruz Best View of Puerto Vallarta https://promovisionpv.com/mirador-de-la-cruz-best-view-puerto-vallarta/

Check it out 100s of things to do in Puerto Vallarta and Riviera Nayarit https://promovisionpv.com/100s-of-things-to-do-in-puerto-vallarta-and-riviera-nayarit/

Restaurants in Puerto Vallarta are positioned among the best 50 in Mexico. https://promovisionpv.com/restaurants-in-puerto-vallarta-are-positioned-among-the-best-50-in-mexico/

Know your Tacos in Puerto Vallarta https://promovisionpv.com/know-your-tacos-in-puerto-vallarta/

Mexican Food & Gastronomy Puerto Vallarta https://promovisionpv.com/mexican-food-gastronomy-puerto-vallarta/

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

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Marketing, Advertising Tourism, Restaurants, Real Estate, Events, Tours, Puerto Vallarta – Riviera Nayarit Marketing, Advertising Tourism, Restaurants, Real Estate, Events, Tours, Puerto Vallarta – Riviera Nayarit https://promovisionpv.com/marketing-advertising-tourism-restaurants-real-estate-events-tours-puerto-vallarta-riviera-nayarit-2/

Things Everyone Should Do in Puerto Vallarta

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Did you choose Puerto Vallarta as your next vacation destination? Well, the next step is to make the most of your visit to see the most iconic places and enjoy the activities the city offers. With the list of 35 things everyone should do in Puerto Vallarta that we have prepared for you, one thing is certain: you will have a great time!

Get your camera ready, because you will want to show off more than one photo on your Instagram feed.

You will see that there is a match for every taste and travel style: family, with friends, with your partner, relaxing, adventurous, partying, or all at the same time!

Walk along the Malecón

See the Papantla flyers on the Malecón

Cross the bridges of the Cuale River

Go up to the Cerro de la Cruz

Eat grilled shrimp on a stick

Watch whales in season

Eat Vallarta-style ceviche

Take a photo at the Muelle de Los Muertos

See the sculptures on the Malecón

Scuba Diving, Snorkel and paddle board at the Mismaloya Arches

Release baby turtles in season

Walk around the Cuale River Island

Go skydiving

Go to El Edén

Visit the Predator movie set at El Eden

Watch a sunset from the Matamoros Lighthouse

Get on a boat or water taxi to enjoy the beaches of the south like Majahuitas or Las Ánimas

Las Animas

Colomitos beach, Las Animas beach and Yelapa beach, https://promovisionpv.com/colomitos-las-animas-and-yelapa-beaches/

Trail to Las Animas

Attend a Gastronomic festival (Restaurant week, Ceviche Festival, Wine fest, Vallarta Gastronómica, Vinoma Fest or the Gourmet Festival)

Festival Gourmet International

Spend the day at a beach club

Beach Club

Puerto Vallarta Beach Front Club Restaurants and Bars https://promovisionpv.com/puerto-vallarta-beach-front-club-restaurants-and-bars/

Take an adventure tour (zip lines, horseback riding, or ATVs)

Go fishing

Hike from Boca de Tomatlán to Playa Colomitos

Cross the El Jorullo bridge

Go to Yelapa beach

Yealapa Beach

Visit the Puerto Vallarta Botanical Garden

Botanical Garden Puerto Vallarta https://promovisionpv.com/botanical-garden-puerto-vallarta/

Eat a shrimp burger

Seafood Dishes MUST try in Mexico https://promovisionpv.com/seafood-dishes-to-try-in-puerto-vallarta/

Traditional Mexican Candies you will find in Puerto Vallarta. Your’s to try. https://promovisionpv.com/traditional-mexican-candies-you-will-find-in-puerto-vallarta-yours-to-try/

Traditional Mexican Candies

Watch the fireworks that come off the Marigalante pirate ship every night by the Malecon

Marigalante, Puerto Vallarta

Swim with dolphins in their natural habitat

Visit San Sebastián del Oeste. One of the best photos of your trip awaits you at the top of La Bufa

What are Magical Towns of Jalisco & Nayarit https://promovisionpv.com/what-are-magical-towns-of-jalisco-nayarit/

We assure you that the list could go on for 1,000, but we believe that leaving you with new things to do in Puerto Vallarta will give you enough material to cut from to enjoy this destination non-stop.

PUERTO VALLARTA’S TOP ATTRACTIONS THINGS TO DO https://promovisionpv.com/puerto-vallartas-top-attractions-things-to-do/

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

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Puerto Vallarta, lauréate des Readers’ Choice Awards de Condé Nast Traveler

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La destination a été sélectionnée par les lecteurs du prestigieux magazine comme l’une des meilleures dans deux catégories.

Comme chaque année, les lecteurs de Condé Nast Traveller ont partagé leurs préférences et leurs expériences de voyage au cours de l’année 2024. Pour la première fois depuis cinq ans, la publication a choisi d’organiser des votes indépendants aux États-Unis et au Royaume-Uni pour choisir le meilleur de l’industrie touristique.

Aux États-Unis, Puerto Vallarta a été sélectionnée parmi les meilleures petites villes du monde, tandis qu’au Royaume-Uni, elle a été classée parmi les meilleures plages d’Amérique du Nord. Aidée par les stratégies promotionnelles de la destination, Puerto Vallarta continue de figurer en bonne place dans les préférences des voyageurs du monde entier ; la destination remercie le public de Condé Nast pour ces honneurs.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 120+ pages.

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Puerto Vallarta, ganador en Condé Nast Traveller’s Readers’ Choice Awards

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El destino fue seleccionado por los lectores de la prestigiosa revista como uno de los mejores en dos categorías.

Como cada año, los lectores de Condé Nast Traveller compartieron sus preferencias y experiencias en viajes durante 2024. Por primera vez en cinco años, la publicación optó por realizar votaciones independientes en Estados Unidos y el Reino Unido para elegir a lo mejor de la industria turística.

En Estados Unidos, Puerto Vallarta fue seleccionado entre las mejores ciudades pequeñas del mundo, mientras que en Reino Unido se posicionó entre las mejores playas de Norteamérica. Coadyuvado por las estrategias de promoción del destino, Puerto Vallarta se sigue posicionando en lo alto de las preferencias de viajeros a nivel mundial; el destino agradece a las audiencias de Condé Nast estos honores.

Brindamos información y recursos para visitantes de Puerto Vallarta, áreas de la Riviera Nayarit y otros destinos en ambos estados de Jalisco y Nayarit. Encontrará una variedad de contenido, incluidos artículos, publicaciones de blogs, videos, fotografías, descripciones y entrevistas, todos los cuales están diseñados para ayudar a los visitantes a planificar su viaje, incluidas atracciones, restaurantes y eventos. https://promovisionpv.com/espanol/

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Marketing, Turismo Publicitario, Restaurantes, Bienes Raíces, Eventos, Tours, Puerto Vallarta – Riviera Nayarit https://promovisionpv.com/marketing-publicidad-turismo-restaurantes-real-estate-events-tours-puerto-vallarta-riviera-nayarit -2/

Puerto Vallarta Condé Nast Traveller’s Readers’ Choice Awards

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The destination was selected by readers of the prestigious magazine as one of the best in two categories.

As every year, readers of Condé Nast Traveller shared their preferences and travel experiences during 2024. For the first time in five years, the publication chose to hold independent votes in the United States and the United Kingdom to choose the best of the tourism industry.

In the United States, Puerto Vallarta was selected among the best small cities in the world, while in the United Kingdom it was ranked among the best beaches in North America. Aided by the destination’s promotional strategies, Puerto Vallarta continues to rank high in travelers’ preferences worldwide; the destination thanks Condé Nast audiences for these honors.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Bière artisanale à Puerto Vallarta

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Les bières mexicaines, comme la Corona, sont célèbres dans le monde entier, mais les brasseurs régionaux se tournent vers les petites quantités de bière artisanale. Avec le grand nombre de touristes dans la ville, les options de bière artisanale à Puerto Vallarta ne cessent de s’élargir avec l’ajout de nouveaux talents de maîtres brasseurs, et en plus de goûter aux différentes brasseries de Puerto Vallarta lorsque vous êtes en vacances, découvrez le festival annuel de la bière artisanale.

Le festival de la bière de Puerto Vallarta aura lieu en Novembre et un autre au printemps. (La date de l’annonce sera bientôt confirmée) https://www.facebook.com/brewmasterspv

De retour pour la quatrième année, le festival rassemble la meilleure bière artisanale de Puerto Vallarta et de tout le pays en novembre. Tout en écoutant la musique live et les DJ, vous pourrez déguster la meilleure bière de Puerto Vallarta et l’accompagner de collations dans les stands de restauration. Que vous soyez un connaisseur enthousiaste ou que vous cherchiez simplement quelque chose de nouveau à faire en vacances, c’est l’un des événements de la bière de Puerto Vallarta que vous ne voudrez pas manquer.

Oui ! Vous trouverez une micro-brasserie artisanale à Puerto Vallarta https://promovisionpv.com/yes-you-will-find-craft-micro-brewery-in-puerto-vallarta/

Ce festival de bière artisanale à Puerto Vallarta rassemble les meilleures bières régionales pour que les participants puissent les déguster, et les habitants et les voyageurs peuvent également se procurer quelques bouteilles à emporter chez eux. En parcourant les stands, vous verrez les talents des maîtres brasseurs de Puerto Vallarta et de la capitale de l’État, Guadalajara. Il y en aura également de Bucerias, Sayulita et d’autres destinations populaires autour de la baie de Banderas. Cependant, ce festival de bière artisanale présentera également d’autres liqueurs mexicaines populaires, notamment le pulque et le mezcal, mettant en valeur encore plus la culture culinaire du pays. Étant donné que ces événements autour de la bière à Puerto Vallarta se déroulent sur deux jours, vous aurez tout le temps de tout goûter et de choisir vos préférées à acheter.

Si vous n’êtes pas en ville pour le festival de la bière artisanale de Puerto Vallarta, vous pouvez toujours organiser votre propre festival de bière artisanale en visitant les brasseries locales. Dans le centre-ville, vous pouvez facilement vous rendre à pied à deux brasseries différentes de Puerto Vallarta pour goûter aux différents talents des maîtres brasseurs : Monzon Brewing https://www.facebook.com/@MonzonBrewing

et Los Muertos Brewing. De là, conduisez jusqu’à Indecente Cerveceria https://www.facebook.com/indecentecerveceria/ et El Terrible https://www.facebook.com/elterriblePV pour essayer certaines des nouvelles options de bière artisanale de Puerto Vallarta qui sortent des sentiers battus. Si vos voyages vous emmènent en dehors de Puerto Vallarta, arrêtez-vous à la brasserie Cervecería Bahia de Banderas ou à

Buclas à Bucerias https://www.facebook.com/cervezabuclas

et à YamBak à Sayulita. https://www.facebook.com/yambaksayulita

Pour découvrir d’autres événements liés à la bière à Puerto Vallarta, suivez les comptes de ces brasseries sur les réseaux sociaux pour savoir ce qui se passe en ville.

Les brasseries de bière artisanale de Puerto Vallarta vont des petits producteurs aux restaurants populaires du centre-ville, et même si vous pouvez toutes les visiter pendant vos vacances, le moyen le plus simple de tout goûter est de participer au festival de la bière artisanale de Puerto Vallarta en novembre. L’ambiance y est festive et relaxante, ce qui en fait le complément parfait à tout voyage.

Vous trouverez un grand choix de bières artisanales nationales et importées au supermarché La Comer sur Francisco Villa / Fluvial.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 120+ pages.

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Craft Beer in Puerto Vallarta

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Craft Beer in Puerto Vallarta. Mexican beers, like Corona, are famous throughout the world, but regional brewers are turning their attention to small batches of craft beer. With the city’s large number of tourists, the craft beer Puerto Vallarta options are always growing with the addition of new brew-master talents, and in addition to sampling the different breweries in Puerto Vallarta when you’re out and about on vacation, check out the annual Craft Beer Festival.

Craft Beer in Puerto Vallarta

Puerto Vallarta Beer Festival coming in November. (Announcement date to be confirmed soon) https://www.facebook.com/brewmasterspv

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

Back for the fourth year, the festival brings together the best craft beer in Puerto Vallarta and from around the country in November. As you listen to the live music and DJs, you can sample the best Puerto Vallarta beer and pair it with snacks from food stands. Whether you are an enthusiastic connoisseur or just looking for something new to do on vacation, this is one of the Puerto Vallarta beer events you will not want to miss.

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

Yes! You will find Craft Micro Brewery in Puerto Vallarta https://promovisionpv.com/yes-you-will-find-craft-micro-brewery-in-puerto-vallarta/

This craft beer festival in Puerto Vallarta is bringing together the best regional brews for attendees to sample, and locals and travelers can also pick up a few bottles to take back home. As you browse the booths, you will see brewmaster talents from Puerto Vallarta and the state capital of Guadalajara. There will also be some from Bucerias, Sayulita, and other popular destinations around the Bay of Banderas. However, this beer craft fest will also feature other popular Mexican liquors, including pulque and mezcal, showing off even more of the country’s culinary culture. Because these Puerto Vallarta beer events take place over the course of two days, you will have plenty of time to sample it all and choose your favorites to purchase.

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

If you are not in town for the craft beer festival in Puerto Vallarta, you can still do your own beer craft fest by touring local breweries. In downtown, you can easily walk to two different breweries in Puerto Vallarta to sample different brewmaster talents: Monzon Brewing https://www.facebook.com/@MonzonBrewing

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

and Los Muertos Brewing. From here, drive to Indecente Cerveceria https://www.facebook.com/indecentecerveceria/ and El Terrible https://www.facebook.com/elterriblePV to try some of the newer craft beer Puerto Vallarta options that are off the beaten path. If your travels take you outside of Puerto Vallarta, stop by Cervecería Bahia de Banderas Brewery or

Buclas in Bucerias https://www.facebook.com/cervezabuclas

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

and YamBak in Sayulita. https://www.facebook.com/yambaksayulita YamBak in Puerto Vallarta https://www.facebook.com/YamBakPV

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

To experience more Puerto Vallarta beer events, follow these breweries’ social media accounts to find out what is happening around town.

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

The craft beer Puerto Vallarta breweries range from small producers to popular downtown restaurants, and while you could visit them all on your vacation, the easiest way to sample it all is at the Puerto Vallarta Craft Beer Festival in November. The atmosphere is sure to be festive and relaxing, making it the perfect addition to any trip.

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

You can find a large selection of national and import craft beers at la Comer Supermarket on Francisco Villa / Fluvial.

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

Puerto Vallarta Beer Lovers Facebook Group https://www.facebook.com/groups/164588117366519

Craft Beer in Puerto Vallarta
Craft Beer in Puerto Vallarta

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

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The October Breast Cancer Awareness Month

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As the leaves change and the holidays approach, it’s time for us to pause to remember National Breast Cancer Awareness Month. The October Breast Cancer Awareness Month campaign was founded in 1985 by the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries. Together, these organizations wanted to increase research funding, spread information about signs of breast cancer, and support patients and their families. While the pink ribbon of breast cancer is recognizable around the world, it is important to know a few essential facts about the disease so as to protect yourself or support the millions of women who are affected by Breast Cancer each year. If you find yourself asking, “what is breast cancer?”, spend some time this October, during Breast Cancer Awareness month, learning more about the disease and how you can help.

What is Breast Cancer?

Breast cancer is the uncontrolled growth of cells within the breast, either in the lobules, ducts, or connective tissue. Like many other types of cancer, this disease can easily spread to other areas of the body. Each year, millions of new cases are identified, and breast cancer cuts the lives of hundreds of thousands of men and women too short. Most of these deaths occur among women who were diagnosed too late, mainly due to lack of awareness and barriers to medical services. While not all cases of breast cancer can be cured, knowing what is breast cancer and receiving early diagnoses can save thousands of lives, which is why the National Breast Cancer Awareness Month is so important.

Why is October Breast Cancer Awareness Month?

Woman pointing to area on mammogram x-ray, close-up

There is no exact answer for why is October Breast Cancer Awareness Month, but it’s a time of year between back to school and the holidays when women should take time to prioritize their own health. At its inaugural debut, the former First Lady, Betty Ford, helped kick off the series of events for the first National Breast Cancer Awareness Month. Ford herself was a breast cancer survivor who had been diagnosed during her husband’s presidency. For her, it didn’t matter why is October Breast Cancer Awareness Month or who her husband was. What mattered was knowing how to spot and treat this disease and sharing that information with the world.

How can I be a part of Breast Cancer Awareness Month?

Throughout the month of October, you’ll see a variety of events and fundraisers dedicated to spreading awareness and raising funds, from cocktail hours to Zumba classes. These are great opportunities for men and women to get together and educate themselves. The funding from these events goes towards different breast-cancer related causes, like funding for mammograms in impoverished areas or for additional research.

How Can I Perform a Self-Exam of my Breasts?

There are a lot of ways to be involved with Breast Cancer Awareness Month, but perhaps the most important is to learn how to check yourself for signs of breast cancer. Adult women should perform a self-exam at least once a month, and starting this practice early helps you learn what feels normal so that you can alert your doctor if there are any changes that could be possible signs of breast cancer. Begin by checking yourself in the mirror, noting any swelling, color changes, or dimpling of the skin. Then, with one hand above your head, press your finger pads along each breast and armpit, feeling for lumps, thickening, or any changes. Then, while lying down, press down on one breast at a time, making sweeping motions radiating from the nipple out as you press around the entire breast.

Taking time this month to fully understand what is breast cancer could possibly save your life or the life of a friend. While most people have heard of the disease, fewer know the signs of breast cancer or how to detect it. It’s exactly this lack of awareness that people are trying to change during Breast

The pink ribbon of Breast Cancer Awareness Month is recognized around the world, and while it should be a major talking point in communities across the globe, there are still millions of women who don’t fully understand the gravity of the situation. Sadly, signs of breast cancer still go unnoticed until it’s too late, causing the death of nearly 45,000 women each year and leaving hundreds of thousands more vulnerable. There are millions of new cases around the world detected each year, and while not all cases of breast cancer can be cured, early detection is the key to increased survival rates, which is why spreading awareness about the disease is so important.

During the month of October, you can easily learn about the different breast cancer causes and prevention, including information about how to check yourself for the signs of breast cancer and other important facts that could help save your life.

Breast Cancer Causes and Prevention

Cancer occurs when cells start to multiply uncontrollably, but doctors don’t know exactly why this occurs. However, there are several factors that are often associated with breast cancer. While both males and females can develop breast cancer in their mammary glands, women are far more likely to develop the disease. For many women, the cancer is often hereditary, with it running throughout the family. As you age, your chances for developing breast cancer also increase. Because there’s no singular cause, breast cancer prevention is dependent on early detection.

Signs of Breast Cancer

The best form of breast cancer prevention is a self-exam, a regular check of your own breasts to notice any changes that could be signs of breast cancer. Performing a self-check once a month will help you notice the development of any lumps or the thickening of tissue. As you check yourself, pay attention to the overall color of the breast, and check the nipple for any peeling, scaling, crusting or flaking. At the age of 40, women are encouraged to get annual mammograms to help detect signs of breast cancer.

Breast Cancer Awareness Month Facts

In addition to knowing these breast cancer causes and prevention methods, knowing some breast cancer awareness month facts will help you remember to regularly check yourself and help educate others.

Breast Cancer Awareness Month was founded in 1985.

It started with a partnership between the American Cancer Society of the pharmaceutical division of Imperial Chemical Industries.

While these Breast Cancer Awareness Month facts are interesting, knowing how to check yourself and what to look for is the most important part of this campaign.

While fundraising events can be a fun time and the pink ribbon has become very popular, saving lives through breast cancer prevention is at the heart of this campaign. Through education and funding, thousands of lives can be saved. Taking time to learn how to perform a self-exam and knowing what to look for could help save your life or the life of a loved one.

At Hospital Joya, we are ready to kick off Breast Cancer Awareness Month
Join us for the Pink Wave Cocktail on Friday, October 4th at 6 PM in the Lobby of Hospital Joya Marina
We look forward to seeing you as we create a space for togetherness, reflection, and support for this important cause

Events in Puerto Vallarta visit this web site: Health Care Resources Puerto Vallarta https://healthcareresourcespv.com E-mail Pamela@healthcareresourcespv.com

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Découvrez le monde de l’art indigène Huichol

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Au cœur de la Riviera Nayarit, l’art Huichol témoigne de la richesse de la culture indigène de la région. Nayarit, l’un des principaux États où l’art Huichol s’épanouit, met en valeur cette tradition vibrante, profondément enracinée dans la spiritualité et l’environnement naturel du peuple Huichol. Les voyageurs qui se rendent dans ce paradis côtier sont souvent captivés par les motifs complexes de perles et de fils qui non seulement décorent les marchés locaux, mais offrent également une fenêtre sur les traditions anciennes qui continuent de prospérer dans le Mexique moderne.

Qu’est-ce que l’art Huichol ?

L’art Huichol trouve son origine dans les pratiques spirituelles du peuple Huichol, ou Wixárika, des montagnes de la Sierra Madre occidentale du Mexique, qui englobent aujourd’hui les États de Nayarit, Jalisco, Durango et Zacatecas. Les croyances spirituelles du peuple Huichol avaient un lien fort avec la nature et les éléments, ce qui se reflète souvent dans leurs formes d’art traditionnelles.

L’art huichol se caractérise par des broderies et des fils complexes dans une variété de couleurs vives pour créer des motifs éblouissants et distinctifs. Il représente souvent les trois divinités agricoles de la culture huichol : le cerf comme symbole de fertilité, le maïs comme source de vie et le peyotl pour la communication avec les dieux.

Les trois principales formes de l’art huichol. L’art huichol s’exprime à travers une variété de supports, chacun lié à l’histoire et à la spiritualité de la culture. Parmi les formes les plus reconnues, on trouve :

Ojo de Dios

L’Ojo de Dios est une croix carrée en bois tissée avec des fils de laine colorés. Les motifs vont des simples formes de diamant aux motifs et arrangements élaborés. Les quatre points de l’Ojo de Dios représentent les éléments : la terre, l’air, le feu et l’eau. Cet art remonte au 15e siècle et est généralement utilisé comme symbole de prière, de santé, de longue vie et de protection. Aujourd’hui, ils sont souvent utilisés sur les têtes de lit, suspendus au rétroviseur d’une voiture, sur les portes et dans d’autres endroits du quotidien.

Urús

Les urús, également appelés « flèches de prière », sont des flèches cérémonielles utilisées pour faire une demande aux dieux. Généralement décorées de plumes et d’œuvres d’art en rapport avec la demande formulée, les urús peuvent atteindre les dieux de plusieurs manières, notamment en étant lancées en l’air puis laissées au sol, transportées dans un lieu sacré en guise d’offrande ou placées dans la rivière.

Kukas

Les kukas sont devenues la forme d’art huichol la plus reconnue et la plus commercialisée ces dernières années grâce à leur style saisissant et vibrant. Ces formes en bois sculptées à la main se présentent sous toutes sortes de formes en 3D, généralement sous forme de masques, de figurines d’animaux, de crânes et de têtes d’animaux, décorées de milliers de perles. Les kukas ont évolué à partir des rakures : de petits bols de prière fabriqués à partir de calebasses séchées et recouverts d’éléments naturels tels que du jade, des graines, des os et des coquillages, puis peints avec des teintures végétales ou d’insectes. Aujourd’hui, les kukas peuvent être fabriqués à partir de toutes sortes de matériaux, recouverts de milliers de perles de verre modernes.

L’histoire de l’art huichol

L’histoire de l’art huichol trouve ses racines dans les traditions du peuple huichol des montagnes escarpées de la Sierra Madre occidentale, l’une des dernières régions du Mexique à être tombée sous la domination espagnole. Cette forme d’art reflète les croyances spirituelles profondes de la région et son lien avec la nature. Créée traditionnellement par des chamans, elle remonte à des siècles et implique la traduction de visions (souvent induites par le cactus sacré Peyote) en motifs complexes à l’aide de perles et de fils. Ces motifs ne sont pas simplement décoratifs, mais sont imprégnés de significations symboliques liées à leur cosmologie, notamment des représentations de dieux, d’animaux et d’éléments naturels qui sont au cœur de leur culture.

Au fil du temps, l’art huichol est passé d’une pratique purement spirituelle à une expression culturelle célébrée et reconnue dans le monde entier. Il joue un rôle important dans le tourisme mexicain, attirant des visiteurs intéressés par le riche patrimoine culturel des communautés indigènes. Les motifs vibrants et complexes de l’art huichol sont désormais un élément clé de plusieurs destinations touristiques, offrant à la fois un aperçu de la culture Wixárika et une expérience souvenir unique pour les voyageurs.

Pour vous immerger pleinement dans la beauté de l’art huichol, pensez à visiter Puerto Puerto Vallarta et Riviera Nayarit.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 120+ pages.

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Discover the World of Indigenous Huichol Art

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In the heart of Riviera Nayarit, Huichol art stands as a testament to the region’s rich indigenous culture. Nayarit, one of the main states where Huichol art flourishes, showcases this vibrant tradition, deeply rooted in the spirituality and natural surroundings of the Huichol people. Travelers to this coastal paradise are often captivated by the intricate bead work and thread designs that not only decorate local markets, but also offer a window into ancient traditions that continue to thrive in modern Mexico.

What is Huichol Art?

Huichol art originates from the spiritual practices of the Huichol, or Wixárika, people of Mexico’s Sierra Madre Occidental mountains, which today encompass the states of Nayarit, Jalisco, Durango, and Zacatecas. The spiritual beliefs of the Huichol people held a strong connection to nature and the elements, which is often reflected in their traditional art forms.

Huichol art features intricate bead work and thread work in a variety of vibrant colors to create dazzling and distinctive patterns. It often depicts the three agricultural deities of Huichol culture: the deer as a symbol of fertility, corn as a source of life, and peyote for communication with the gods.

The Three Main Forms of Huichol Art. Huichol art is expressed through a variety of mediums, each linked to the history and spirituality of the culture. Among the most recognized forms are:

Ojo de Dios

The Ojo de Dios is a square wooden cross woven with colored wool threads. Designs range from simple diamond shapes to elaborate patterns and arrangements. The four points of the Ojo de Dios represent the elements: earth, air, fire, and water. This art dates back to the 15th century and is typically used as a symbol of prayer, health, long life, and protection. Today, they are often used on headboards, hanging from the rearview mirror of a car, on doors, and in other everyday places.

Urús

Known as “prayer arrows” in English, urús are ceremonial arrows used to make a request to the gods. Usually decorated with feathers and art related to the request being made, urús have several ways of reaching the gods, including being shot into the air and then left on the ground, carried to a sacred place as an offering, or placed in the river.

Kukas

Kukas have become the most recognized and marketed form of Huichol art in recent years thanks to their striking and vibrant style. These hand-carved wooden forms come in all sorts of 3D shapes, commonly as masks, animal figurines, skulls, and animal heads, decorated with thousands of beads. Kukas evolved from rakures: small prayer bowls made from dried gourds and covered with natural elements such as jade, seeds, bones, and shells, and then painted with vegetable or insect dyes. Today, kukas can be made from all kinds of materials, covered with thousands of modern glass beads.

The History of Huichol Art

The history of Huichol art is rooted in the traditions of the Huichol people of the rugged mountains of the Sierra Madre Occidental, one of the last areas of Mexico to fall under Spanish rule. This art form reflects the region’s deep spiritual beliefs and connection to nature; traditionally created by shamans, it dates back centuries and involves the translation of visions (often induced by the sacred Peyote cactus) into intricate patterns using beads and thread. These designs are not merely decorative, but are imbued with symbolic meanings related to their cosmology, including depictions of gods, animals, and natural elements that are central to their culture.

Over time, Huichol art has evolved from being a purely spiritual practice to a globally celebrated and recognized cultural expression. It plays a significant role in Mexican tourism, attracting visitors interested in the rich cultural heritage of indigenous communities. The vibrant and intricate designs of Huichol art are now a key feature in several tourist destinations, offering both a glimpse into Wixárika culture and a unique souvenir experience for travelers.

To fully immerse yourself in the beauty of Huichol art, consider visiting Puerto Puerto Vallarta and Riviera Nayarit.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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