Eat Healthy while in Puerto Vallarta, Mexico

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April 18, 2025

Eat Healthy while in Puerto Vallarta, Mexico.

Take advantage of the many local farm’s fruits and vegetables and also available at the many local farmers markets during the week.

Mexican food incorporates a variety of fruits and vegetables, offering a spectrum of vitamins and minerals essential for body function. Avocado, a staple in Mexican cuisine, provides healthy fats and vitamin E, while peppers and tomatoes are excellent vitamin C sources.

Eat Healthily in Mexico.
Choose roasted, stewed and grilled foods with little or no added oil (fat). Include vegetables and fresh fruits in each meal. Choose them with peel and in season. Eat whole grains like tortilla, oatmeal, amaranth, rice, bread and pasta; and legumes like beans, lentils and green beans, daily.

Shopping for Grocery Shopping in Puerto Vallarta https://promovisionpv.com/shopping-for-grocery-shopping-in-puerto-vallarta/ Places and Locations

Here are 10 Mexican foods with nutritional benefits that you will want to stack on your plate.
Chiles. …
Beans. …
Chia seeds. …
Pepitas (pumpkin seeds) …
Pumpkin. …
Corn tortillas. …
Jicama. …
Cinnamon.

The number 1 Mexican dish is Guacamole.
Guacamole is undoubtedly one of Mexico’s most popular dishes, but few people know that this traditional sauce dates back to the time of the Aztecs.

The healthiest Mexican food to order.
Other healthier options at a Mexican restaurant could include Tamales, Gazpacho ( a tomato-based soup traditionally served cold), grilled seafood-based dishes, salsa and Picante sauce, soft tacos with chicken or beef, fish tacos, or chile con carne (minus cheese and chips).

Mexican Food & Gastronomy Puerto Vallarta https://promovisionpv.com/mexican-food-gastronomy-puerto-vallarta/

Healthy Mexican recipes
Burrito bowl with chipotle black beans.
Healthier burritos.
Vegetarian enchiladas.
Tomato penne with avocado.
Mexican street corn soup.
Mushroom tacos.
Chipotle chicken.
Seafood? Ceviche & Aguachile

What is Ceviche and Aguachile? https://promovisionpv.com/what-is-ceviche-and-aguachile/

Mexican food that is anti-inflammatory
Many RDs are big fans of guacamole thanks to the healthy, filling fats (and, of course, the taste). “Avocados are packed with heart-healthy and anti-inflammatory nutrients and its fat content can help with pre-dinner hunger pangs.

The top anti-inflammatory foods:
berries.
fatty fish.
broccoli.
avocados.
green tea.
peppers.
mushrooms.
grapes.

The Mexican food that has the most fiber.
Beans are a fiber-packed staple of Mexican food. Both black beans and pinto beans are rich in fiber. Fiber is an important component in our diets, and many of us are simply not getting enough of it. Opt for whole beans in tacos and burritos as opposed to fried varieties.

Authentic Mexican healthy food.
Mexican food incorporates a variety of fruits and vegetables, offering a spectrum of vitamins and minerals essential for body function. Avocado, a staple in Mexican cuisine, provides healthy fats and vitamin E, while peppers and tomatoes are excellent vitamin C sources.

If you are worried about your diet, fajitas make a healthy choice. “Most of the entrees at Mexican restaurants are fairly similar in terms of nutritional value, but fajitas tend to be the best option. Because you assemble them yourself, you can monitor your portions as well as your toppings.

Versalles The NEW “IN” neighborhood, restaurant list, Puerto Vallarta https://promovisionpv.com/versalles-the-new-in-neighborhood-restaurant-list-puerto-vallarta/

In Mexican cuisine, cucumbers may be topped with tajin and lime for a refreshing snack. They can also be used in drinks like agua fresca or cocktails.

Rich in Nutrients: Menudo contains essential nutrients, including vitamins A and C, iron, calcium, and protein. The tripe provides a good source of collagen, which benefits skin, hair, and joint health. Digestive Aid: Menudo broth is often seasoned with herbs and spices that can aid digestion and soothe the stomach.

General. Mexicans drink lots of milk, like salty foods more than sweet foods, eat an average of 6 tortillas every day, and have a traditional domestic diet: soup, rice, and stew, without leaving out salsa and beans.

8 Healthy Mexican Food Tips
Stick with black beans.
Skip the dips.
Stay away from beef and cheese.
Stop snacking. (drop the junkfood)
Ask for corn tortillas.
Forget fried foods. (Avoid any food cooked in (any) vegetable oils) I know it is hard.
If you cook yourselve, use Olive oil or coconut oil (you should try it), is best.
Grill, bake, roast or steam.
Skip dessert.

Street Food is very numerous and varied in Puerto Vallarta and around the Bay of Banderas. https://promovisionpv.com/street-food-is-very-numerous-and-varied-in-puerto-vallarta-and-around-the-bay-of-banderas/

Pozole is a balanced dish made with nutritious ingredients that could help you lose weight, manage your blood sugar, and improve your gut health — all while being naturally gluten-free. However, it can also be high in sodium, fat, and calories. Thus, using low sodium broths and lean cuts of meat is advised.

While all alcohol consumption has health risks, red wine is generally considered the healthiest option when drinking alcohol. It’s rich in antioxidants, particularly polyphenols, which are linked to better heart and gut health. However, it’s important to remember that even moderate alcohol consumption can negatively impact health, and the best approach for overall well-being is to limit or avoid alcohol altogether.

Restaurants in Puerto Vallarta are positioned among the best 50 in Mexico. https://promovisionpv.com/restaurants-in-puerto-vallarta-are-positioned-among-the-best-50-in-mexico/

Blueberries are often cited as one of the healthiest fruits due to their high antioxidant content, specifically anthocyanins. These compounds are believed to offer numerous health benefits, including reduced risk of heart disease, type 2 diabetes, and cognitive decline. Other fruits like strawberries, cherries, pomegranates, and oranges are also considered very healthy, offering various vitamins and beneficial compounds.

Orange was the most consumed fruit in Mexico in 2022, with an average of 36.9 kilograms consumed per person.

Zarandeado Fish in Top 10 World Seafood Dishes https://promovisionpv.com/zarandeado-fish-in-top-10-world-seafood-dishes/

Mexicans eat cucumbers with tacos?
What Mexican cuisine has taught me about cooking generally. The radish and cucumber take my taco experience to the next level. They balance the fatty meat with their crisp vegetable qualities. They work alongside the acidity of the salsa to lighten the overall meal and round out the flavor profile.

Gastronomic Tourism Puerto Vallarta – Riviera Nayarit https://promovisionpv.com/gastronomic-tourism-puerto-vallarta-nayarit/

Mexican cuisine is a complex tapestry woven from a variety of fresh, nutrient-rich ingredients. Staples such as beans, rice, avocados, tomatoes, and a wide range of fruits and vegetables form the backbone of many dishes, providing essential vitamins, minerals, and antioxidants.

Street Food is very numerous and varied in Puerto Vallarta and around the Bay of Banderas. https://promovisionpv.com/street-food-is-very-numerous-and-varied-in-puerto-vallarta-and-around-the-bay-of-banderas/

Health and wellness tourism Puerto Vallarta https://promovisionpv.com/health-and-wellness-tourism-puerto-vallarta/

Health Benefits of Traveling https://promovisionpv.com/health-benefits-of-traveling/

Gastronomic Tourism Puerto Vallarta – Riviera Nayarit https://promovisionpv.com/gastronomic-tourism-puerto-vallarta-nayarit/

Know your Tacos in Puerto Vallarta https://promovisionpv.com/know-your-tacos-in-puerto-vallarta/

Vegetarian Restaurants in Puerto Vallarta https://promovisionpv.com/vegetarian-restaurants-in-puerto-vallarta/

The Many Benefits of Living the Beach Life in Puerto Vallarta

Outdoor Activities
Living by the sea offers a wide variety of experiences, from the peaceful and relaxing to adrenaline charged outdoor adventures. Choose from outdoor activities including swimming, surfing, waterfall hikes, fishing, stand up paddleboard, horseback riding and kayaking. For thrill junkies, there are zip lines, bungie jumping and off-road jungle excursions including the world’s longest extension bridge. Looking for something more mellow? A trip to the Vallarta Botanical Garden should provide you with all the serenity you crave.

Relaxation
The sound of the waves and the ocean breeze can be very calming, providing a peaceful environment for relaxation and stress relief. Being close to nature and the outdoors can also improve mental health and reduce stress. So, wiggle your toes into the sand and feel the grounding energy of the Earth.

Scenery
Living on the beach offers stunning views of the ocean and surrounding landscape, which can be very aesthetically pleasing and good for the soul. Take a walk through the vibrant downtown Romantic Zone of Puerto Vallarta, a hike into the jungle or a water taxi to the beaches of the South Shore, accessible only by water.

Health benefits
Living near the ocean can offer health benefits such as “jungle bathing”, exposure to natural light, and increased opportunities for physical activity. Just a brisk walk in the Romantic Zone or along the length of the Malecón can help you burn off the amazing meals you will eat!

Vacation-like lifestyle
Living on the beach can feel like being on vacation every day, providing a relaxed and carefree lifestyle.

Foodie Paradise
Fresh-caught seafood, locally-grown produce, and tempting Mexican dishes to savor, Vallarta is full of restaurants to discover.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

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𝗕𝗲𝗮𝗰𝗵 𝗙𝗹𝗮𝗴𝘀 c𝗮𝗻 𝗦𝗮𝘃𝗲 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲!

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April 18, 2025

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As the holiday season kicks off, thousands of tourists head out to relax, spend time with family, and unwind. Mexican Beach destinations are especially popular during Spring Break due to the pleasant weather and warm ocean temperatures.
Currently, some beaches are experiencing a phenomenon known as “deep sea” conditions, where waves are stronger and pose a risk to swimmers. In addition, jellyfish can been spotted inside or outside the water.

If you see a flag posted on the beach in Mexico, it’s important to understand what it means — this information could save your life.
🟢 Green Flag: The beach is safe for swimming with no significant hazards.

🟡 Yellow Flag: Swimmers are advised to use caution due to strong currents or moderate risks.
🟣 Purple/Blue Flag: Presence of jellyfish (aguamalas) near or on the shore; contact may cause skin irritation or stings.
🔴 Red Flag: Dangerous weather or ocean conditions — swimming is strongly discouraged due to high risk.
⚫ Black Flag: The beach is closed due to hazardous sea or sand conditions that may affect your health.

No vacation is worth more than your life. Be responsible and follow local authorities’ guidance. It’s always better to prevent than to regret a tragedy. https://f.mtr.cool/geuliimaqm

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

Puerto Vallarta – Riviera Nayarit Archives 2024 https://promovisionpv.com/puerto-vallarta-nayarit-archives-2024/ Over 500 pages:
Somethings you may not know about Puerto Vallarta, Riviera Nayarit and Mexico
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Sommeliers font l’éloge des vins mexicains :

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April 15, 2025

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Sandra Fernández – L’une des sommelières les plus renommées d’Amérique latine. Elle a été une grande promotrice du vin mexicain et a déclaré publiquement que « le Mexique a le potentiel de se positionner comme une puissance mondiale du vin s’il continue de se concentrer sur la qualité et sa propre identité ».

Marcos Flores – Sommelier certifié et président de l’Association des sommeliers mexicains. Il a souligné l’évolution du vin mexicain et la façon dont de plus en plus de marques mexicaines se font concurrence au niveau international.

Gérard Basset (RIP) – L’un des sommeliers les plus importants de l’histoire, Master of Wine et Meilleur Sommelier du Monde en 2010. À l’époque, il reconnaissait la croissance et la qualité des vins mexicains, notamment lors de dégustations internationales auxquelles participaient des labels de Basse-Californie.

Aldo Sohm – Sommelier en chef du Bernardin (3 étoiles Michelin, New York). Il a mentionné les vins mexicains dans des entrevues et des articles sur les nouvelles étiquettes de caractère.

Pedro Poncelis Brambila – L’un des sommeliers mexicains les plus influents, il a jugé des concours internationaux et a parlé du vin mexicain comme d’un produit en constante évolution, déjà en compétition avec les meilleurs du monde.

Connaisser les vins Mexicains à partir de Puerto Vallarta https://promovisionpv.com/connaisser-les-vins-mexicains-a-partir-de-puerto-vallarta/

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 200+ pages.

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Archives 2024 en Français Plus de 200 pages Peut-être ce que vous ne saviez pas de Puerto Vallarta, Riviera Nayarit, le Mexique.
https://promovisionpv.com/archives-en-francais-puerto-vallarta-2024/ Puerto Vallarta, arts, Bucerias, Cirque du Soleil, Costa Alegre, culture, destination marriage, evennements, gastronomie, gay Vallarta, informations, assurance, Jalisco, lgbtq, soin medicau, bouffe mexicaine, Nayarit, nouvelles, Nuevo Nayarit, Punta Mita, Rincon de Guayabitos, Riviera Nayarit, securite, San Blas, San Pacho, Sayulita, tourisme, tours, voyage, guide, YouTube videos, attractions, plages, et bien plus.

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Sommeliers who have praised Mexican wines:

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April 15, 2025

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Sommeliers who have praised Mexican wines: Sandra Fernández – One of the most renowned sommeliers in Latin America. She has been a great promoter of Mexican wine and has publicly stated that “Mexico has the potential to position itself as a world wine power if it continues to focus on quality and its own identity.”

Marcos Flores – Certified sommelier and president of the Association of Mexican Sommeliers. He has highlighted the evolution of Mexican wine and how more and more Mexican labels are competing internationally.

Know Your Mexican Wines Tourism Starting from Puerto Vallarta https://promovisionpv.com/know-your-mexican-wines-tourism-starting-from-puerto-vallarta/

Gerard Basset (RIP) – One of the most important sommeliers in history, Master of Wine and Best Sommelier of the World in 2010. At the time, he recognized the growth and quality of Mexican wines, especially during international tastings where labels from Baja California participated.

Aldo Sohm – Head sommelier of Le Bernardin (3 Michelin stars, New York). He has mentioned Mexican wines in interviews and articles on emerging labels with character.

Pedro Poncelis Brambila – One of the most influential Mexican sommeliers, he has judged international competitions and has spoken of Mexican wine as a constantly evolving product, already competing with the best in the world.

Nayarit Wine Among Mexico’s Finest https://promovisionpv.com/nayarit-wine-among-mexicos-finest/

Sommeliers who have praised Mexican wines:

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

Puerto Vallarta – Riviera Nayarit Archives 2024 https://promovisionpv.com/puerto-vallarta-nayarit-archives-2024/ Over 500 pages:
Somethings you may not know about Puerto Vallarta, Riviera Nayarit and Mexico
archives puerto vallarta, arts, bucerias, cirque du soleil, costa alegre, culture, destination wedding, events, events schedule, gastronomy, gay pv, gay vallarta, informations, insurance, Jalisco, lgbtq, medical care, mexican food, Nayarit, news, Nuevo Nayarit, Punta Mita, Rincon de Guayabitos, safety, San Blas, San Pancho, Sayulita, tourism, tours, travel, travel blog, travel guide, travel tips, wedding, YouTube videos, attractions, beaches,

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Puerto Vallarta #2 Sûres pour Voyageurs 2025

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April 14, 2025

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Les villes et villages suivants sont mentionnés en ligne à maintes reprises comme étant les endroits les plus sûrs à visiter au Mexique. De : https://www.simlocal.com/post/safest-cities-mexico

Mérida, Yucatán

Mérida est régulièrement classée parmi les villes les plus sûres d’Amérique latine, en raison de son faible taux de criminalité et de sa forte présence policière. En tant que capitale du Yucatán, elle allie charme colonial et infrastructures modernes, ce qui permet de visiter facilement les sites touristiques sans souci. Promenez-vous le long du Paseo de Montejo, visitez d’anciens sites mayas à proximité et savourez la célèbre cuisine yucatèque de la ville, le tout en toute tranquillité d’esprit.

Puerto Vallarta, Jalisco

Ce joyau de la côte Pacifique est non seulement magnifique, mais aussi l’une des destinations balnéaires les plus sûres du Mexique. Avec une forte communauté d’expatriés et une économie axée sur le tourisme, la ville investit massivement dans la sécurité, en particulier dans les zones touristiques. Profitez de la promenade Malecón, prenez un bateau pour vous rendre sur les plages pittoresques de Yelapa ou essayez la vie nocturne animée sans vous sentir en danger.

Guanajuato, Guanajuato

Les ruelles sinueuses, les bâtiments colorés et les routes souterraines de Guanajuato en font l’une des villes les plus pittoresques du Mexique, et également l’une des plus sûres. En tant que site du patrimoine mondial de l’UNESCO, la ville bénéficie d’un haut niveau de préservation, d’une fierté locale et d’une application stricte de la loi. Que vous visitiez le Musée de la Momie, que vous vous promeniez dans le centre historique ou que vous assistiez au célèbre Festival Cervantino, vous vous sentirez en sécurité dans ce centre culturel.

Ville d’Oaxaca, Oaxaca

Destination populaire pendant le Día de los Muertos, la ville d’Oaxaca est un rêve pour les amateurs de gastronomie, d’art et d’histoire. Elle se trouve également être l’une des capitales d’État les plus sûres du Mexique. Les marchés animés de la ville, les distilleries de mezcal et les ruines voisines comme Monte Albán sont bien surveillés et accueillants pour les visiteurs. Les taux de criminalité sont bas par rapport aux autres grandes villes, ce qui en fait une destination idéale pour les voyageurs en solo et les familles.

Tuxtla Gutiérrez, Chiapas

Souvent éclipsée par les endroits les plus célèbres du Chiapas comme San Cristóbal de las Casas, Tuxtla Gutiérrez est en fait l’une des villes les plus sûres du sud du Mexique. C’est le point de départ idéal pour visiter le canyon du Sumidero, où vous pouvez faire une excursion en bateau à travers des falaises imposantes et observer la faune. La ville elle-même est propre, bien organisée et a un taux de criminalité inférieur à celui de nombreux autres centres urbains du Mexique.

Saltillo, Coahuila

Saltillo, connue sous le nom de « l’Athènes du Mexique » pour ses institutions universitaires et culturelles, est l’une des villes les plus sûres du nord du Mexique. Elle bénéficie d’une économie forte, largement tirée par l’industrie automobile, et d’un niveau de vie relativement élevé. Que vous visitiez le musée du désert ou que vous profitiez des places de style européen de la ville, vous trouverez Saltillo détendue et sécurisée.

Aguascalientes, Aguascalientes

Aguascalientes est reconnue pour ses rues bien entretenues, ses services publics efficaces et une forte présence policière. Le secteur commercial florissant de la ville contribue à sa stabilité et à sa sécurité globales. Que vous soyez ici pour la célèbre Feria de San Marcos ou simplement pour découvrir le centre-ville historique, vous remarquerez un admirable sentiment d’ordre et de sécurité.

Mexico

Bien que Mexico soit une ville immense et connaît une forte criminalité, plusieurs de ses quartiers, comme Polanco, Condesa et Roma, comptent parmi les plus sûrs et les plus accessibles à pied du pays. Le gouvernement a fait d’importants investissements en matière de sécurité, en particulier dans les régions fréquentées par les visiteurs. Utilisez des applications de covoiturage plutôt que des taxis de rue, restez dans des zones bien éclairées la nuit et vous constaterez que la capitale est aussi sécuritaire que n’importe quelle autre grande métropole. Lisez à propos du Jour des Morts à Mexico.

San Miguel de Allende, Guanajuato

San Miguel de Allende est un havre de paix pour les artistes, les retraités et les nomades numériques, comme en témoigne son faible taux de criminalité. Cette ville coloniale est l’une des plus pittoresques du Mexique, avec des rues pavées, de superbes églises et une communauté d’expatriés animée qui renforce sa sécurité. Que vous soyez ici pour les galeries d’art, les bars sur les toits ou les festivals locaux, vous vous sentirez à l’aise pour vous promener de jour comme de nuit.

Ville de Querétaro, Querétaro

La ville de Querétaro est l’une des régions les plus prospères et à la croissance la plus rapide du Mexique, tout en demeurant remarquablement sûre. Ses rues propres, ses infrastructures bien entretenues et son industrie technologique en plein essor attirent les professionnels et les familles à la recherche d’une qualité de vie élevée. De l’aqueduc historique au centre-ville animé, Querétaro allie un riche patrimoine à des mesures de sécurité modernes.

Tulum, Quintana Roo

La sécurité de Tulum est en grande partie liée à son industrie touristique, ce qui signifie que la zone hôtelière et les plages sont étroitement surveillées. Bien que des vols mineurs puissent survenir, les crimes violents sont rares, surtout si vous séjournez dans les principaux sites touristiques. Que vous vous détendiez sur la plage, visitiez les ruines mayas ou découvriez les cénotes, Tulum reste l’une des destinations les plus attrayantes et les plus sûres du Mexique.

Playa del Carmen, Quintana Roo

Playa del Carmen est un autre haut lieu de la Riviera Maya qui offre une ambiance décontractée ainsi que de solides mesures de sécurité pour les visiteurs. La ville a des rues bien éclairées, une présence policière active dans les zones touristiques et une forte communauté d’expatriés qui ajoute à son sentiment de sécurité. Bien qu’il soit toujours judicieux de rester attentif à votre environnement, en particulier dans les zones de vie nocturne, les principales attractions de Playa, de la Cinquième Avenue à Cozumel à proximité, sont bien surveillées et accueillantes.

Quelle est la ville la plus sécuritaire du Mexique ?

Mérida, mentionnée en haut de cette liste, est largement considérée comme la ville la plus sûre du Mexique, se classant régulièrement parmi les destinations les plus sûres d’Amérique latine. Connue pour son faible taux de criminalité, ses habitants sympathiques et sa police de proximité solide, Mérida offre un environnement paisible aux résidents et aux visiteurs.
Réflexions finales

Si la sécurité est votre principale préoccupation, ces 12 villes offrent un mélange rassurant de sécurité, de culture et de divertissement.

Et n’oubliez pas : rester connecté au Mexique avec une eSIM signifie que vous aurez toujours accès aux cartes, aux contacts d’urgence et aux applications de covoiturage, rendant vos vacances encore plus sûres.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 200+ pages.

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Puerto Vallarta #2 Safest for Travelers 2025

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April 14, 2025

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Puerto Vallarta #2 Safest for Travelers 2025. The following cities and towns get mentioned online over and over again as the safest places to visit in Mexico.
From: https://www.simlocal.com/post/safest-cities-mexico

Mérida, Yucatán

Mérida consistently ranks as one of the safest cities in Latin America, thanks to its low crime rate and strong police presence. As Yucatán’s capital, it blends colonial charm with modern infrastructure, making it easy to see the sights without worry. Stroll along Paseo de Montejo, visit ancient Mayan sites nearby, and enjoy the city’s famous Yucatecan cuisine, all with peace of mind.

Puerto Vallarta, Jalisco

This Pacific coast gem is not only stunning but also one of the safest beach destinations in Mexico. With a strong expat community and a tourism-driven economy, the city invests heavily in security, especially in tourist areas. Enjoy the Malecón promenade, take a boat to the scenic beaches of Yelapa, or try the lively nightlife without feeling unsafe.

Puerto Vallarta #2 Safest for Travelers 2025

Guanajuato, Guanajuato

Guanajuato’s winding alleys, colourful buildings, and underground roadways make it one of Mexico’s most picturesque cities—and also one of its safest. As a UNESCO World Heritage Site, the city benefits from a high level of preservation, local pride, and strong law enforcement. Whether you visit the Mummy Museum, walk through the historic centre, or attend the famous Cervantino Festival, you’ll feel secure in this cultural hub.

Oaxaca City, Oaxaca

A popular destination during Día de los Muertos, Oaxaca City is a dream for food lovers, art enthusiasts, and history buffs, and it also happens to be one of the safest state capitals in Mexico. The city’s lively markets, mezcal distilleries, and nearby ruins like Monte Albán are well-patrolled and visitor-friendly. Crime rates are low compared to other major cities, making it a great destination for solo travellers and families alike.

Tuxtla Gutiérrez, Chiapas

Often overshadowed by Chiapas’s more famous spots like San Cristóbal de las Casas, Tuxtla Gutiérrez is actually one of the safest cities in southern Mexico. It’s the ideal base for visiting Sumidero Canyon, where you can take a boat tour through towering cliffs and spot wildlife. The city itself is clean, well-organised, and has a lower crime rate than many other urban centres in Mexico.

Saltillo, Coahuila

Saltillo, known as the “Athens of Mexico” for its academic and cultural institutions, is one of the safest cities in northern Mexico. It boasts a strong economy, largely driven by the automotive industry, and has a relatively high standard of living. Whether you’re visiting the Desert Museum or enjoying the city’s European-style plazas, you’ll find Saltillo relaxed and secure.

Aguascalientes, Aguascalientes

Aguascalientes is known for its well-maintained streets, efficient public services, and a strong police presence. The city’s thriving business sector adds to its overall stability and safety. Whether you’re here for the famous Feria de San Marcos or just seeing the historic city centre, you’ll notice an admirable sense of order and security.

Mexico City

Although Mexico City is massive and has its share of crime, many of its neighbourhoods—such as Polanco, Condesa, and Roma—are among the safest and most walkable in the country. The government has made significant investments in security, particularly in areas frequented by visitors. Use ride-hailing apps instead of street taxis, stick to well-lit areas at night, and you’ll find the capital as safe as any other major metropolis. Read about Day of the Dead in Mexico City.

San Miguel de Allende, Guanajuato

San Miguel de Allende is a haven for artists, retirees, and digital nomads, reflected in its low crime rate. This colonial town is one of the most picturesque in Mexico, with cobblestone streets, stunning churches, and a lively expat community that enhances its safety. Whether you’re here for the art galleries, rooftop bars, or local festivals, you’ll feel comfortable walking around day or night.

Querétaro City, Querétaro

Querétaro City is one of Mexico’s fastest-growing and most prosperous areas, yet it remains remarkably safe. Its clean streets, well-maintained infrastructure, and booming tech industry attract professionals and families looking for a high quality of life. From the historic aqueduct to the bustling city centre, Querétaro combines rich heritage with modern security measures.

Tulum, Quintana Roo

Tulum’s safety is largely tied to its tourism industry, meaning the hotel zone and beach areas are closely monitored. While petty theft can occur, violent crime is rare, especially if you stay in the main tourist spots. Whether you’re relaxing on the beach, visiting the Mayan ruins, or discovering cenotes, Tulum remains one of Mexico’s most appealing and secure destinations.

Playa del Carmen, Quintana Roo

Playa del Carmen is another Riviera Maya hotspot that offers a laid-back atmosphere alongside solid safety measures for visitors. The city has well-lit streets, an active police presence in tourist zones, and a strong expat community that adds to its feeling of security. While it’s always wise to stay aware of your surroundings, especially in nightlife areas, Playa’s main attractions—from Fifth Avenue to nearby Cozumel—are well-monitored and welcoming.

What is the safest city in Mexico?

Mérida, mentioned at the top of this list, is widely regarded as the safest city in Mexico, consistently ranking among the most secure destinations in Latin America. Known for its low crime rates, friendly locals, and strong community policing, Mérida offers a peaceful environment for residents and visitors alike.

Final Thoughts

If safety is your main concern, these 12 cities provide a reassuring blend of security, culture, and fun.

And remember—staying connected in Mexico with an eSIM means you’ll always have access to maps, emergency contacts, and ride-hailing apps, making your holiday even safer.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Los Países Más Amigables (2025) México #1

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April 14, 2025

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¿Cuáles son los países más amigables del mundo? Ya seas un expatriado que se muda permanentemente o un turista de paso, es mucho más fácil sentirse cómodo cuando la gente de un país es acogedora y amigable, con una actitud positiva hacia los forasteros y otras culturas. Algunos países son mucho más amigables que otros. Cabe aclarar que la “amabilidad” depende completamente de las experiencias personales de cada individuo: es muy posible sentirse incómodo en un país amigable o bienvenido en uno hostil, dependiendo de las personas que conozcas. Sin embargo, cuando se combinan suficientes experiencias personales, pueden surgir tendencias, y de hecho surgen.

InterNations, un sitio web especializado en expatriados, realiza una encuesta anual a expatriados para descubrir qué países son más acogedores para ellos y los viajeros extranjeros. La encuesta mide varias métricas, como la facilidad para aprender el idioma, la calidad del medio ambiente y los sistemas de salud, y la amabilidad de la gente de cada país con los expatriados. La encuesta de 2021 contó con más de 12 000 encuestados de 174 nacionalidades y residentes de 186 países.

https://worldpopulationreview.com/country-rankings/friendlyliest-countries

Los siguientes países son amables con los extranjeros, especialmente en sus interacciones diarias, hospitalidad y amabilidad en general. 1. 🇲🇽 México

🇧🇷 Brasil
🇵🇭 Filipinas
🇮🇩 Indonesia
🇻🇳 Vietnam
🇴🇲 Omán
🇨🇷 Costa Rica
🇹🇭 Tailandia
🇰🇪 Kenia
🇬🇷 Grecia
🇵🇦 Panamá
🇨🇴 Colombia
🇵🇹 Portugal
🇲🇾 Malasia
🇧🇭 Baréin
🇪🇸 España
🇹🇼 Taiwán
🇦🇪 EAU
🇮🇪 Irlanda
🇮🇳 India

Capital: Ciudad de México
Continente: América del Norte
Región(es): América Central, América Latina
Ciudades más grandes: Ciudad de México, Iztapalapa, Ecatepec de Morelos

Ciudades Población
Ciudad de México 2,294,193
Iztapalapa 1,815,786
Ecatepec de Morelos 1,655,015
Guadalajara 1.495.182
Puebla 1,434,062
Juárez 1,321,004
Tijuana 1,300,983
León de los Aldama 1.238.962
Gustavo Adolfo Madero 1.185.772
Zapopan 1,142,483

México es un país de América del Norte conocido por sus antiguas ruinas mayas y su vibrante patrimonio cultural. Tiene una población de casi 132 millones de habitantes, lo que lo convierte en el undécimo país más grande del mundo. Su idioma oficial es el [nombre del país] y su capital es la Ciudad de México. México tiene una economía basada en la manufactura con fuertes sectores automotriz y petrolero.

Algunos destinos turísticos populares, como el Reino Unido, Francia y Estados Unidos, se ubicaron en la encuesta como países hostiles o groseros, ocupando los puestos 34, 42 y 29 (de 59), respectivamente. Las posiciones en esta encuesta cambian drásticamente en pocos años, ya que muchos factores pueden afectar considerablemente la actitud de un país hacia los viajeros extranjeros o expatriados. El Reino Unido, por ejemplo, ha llegado a ocupar el puesto 19 entre los países más amigables y el 56. Un expatriado portugués explicó que cree que el Brexit tuvo algo que ver con la disminución de la amabilidad en el país. Algunos de los países menos amigables para los expatriados son Suiza, Austria y Kuwait.

En 2021, Taiwán se clasificó como el país más amigable y acogedor del mundo para los expatriados. No solo su gente es amable y hospitalaria, sino que se dice que el idioma es fácil de aprender, aunque un gran porcentaje de los locales también habla inglés. Además, Taiwán ha ocupado el primer lugar en la categoría de Calidad de Vida durante cuatro años consecutivos. El 94% de los encuestados califica el sistema de salud como asequible y el 96% valora su calidad favorablemente, lo que explica por qué Taiwán también ocupó el primer lugar en Salud y Bienestar. El punto más débil de Taiwán parece ser la calidad del aire, categoría en la que se ubicó en el puesto 29, justo en la mitad de la clasificación. Taiwán también ocupó el primer lugar en la categoría de Trabajo en el Extranjero, donde la mayoría de los expatriados expresaron satisfacción tanto con sus trabajos como con la economía en general.

Brindamos información y recursos para visitantes de Puerto Vallarta, áreas de la Riviera Nayarit y otros destinos en ambos estados de Jalisco y Nayarit. Encontrará una variedad de contenido, incluidos artículos, publicaciones de blogs, videos, fotografías, descripciones y entrevistas, todos los cuales están diseñados para ayudar a los visitantes a planificar su viaje, incluidas atracciones, restaurantes y eventos. https://promovisionpv.com/espanol/

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Prix des pays les plus sympathiques 🏆 (2025) Mexique n° 1

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April 14, 2025

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Quels sont les pays les plus sympathiques au monde ? Que l’on soit un expatrié en voie d’installation permanente ou un touriste de passage, il est beaucoup plus facile de se sentir à l’aise lorsque les habitants d’un pays sont accueillants et amicaux, avec une attitude positive envers les étrangers et les autres cultures – et certains pays sont beaucoup plus amicaux que d’autres. Pour être clair, la « convivialité » dépend entièrement des expériences personnelles de chaque individu : il est tout à fait possible de se sentir mal accueilli dans un pays amical ou bienvenu dans un pays hostile, selon les personnes spécifiques que vous rencontrez. Cependant, lorsque suffisamment d’expériences personnelles sont combinées, des tendances peuvent émerger et émergent.

Le site Web InterNations, axé sur les expatriés, mène un sondage annuel auprès des expatriés pour découvrir quels pays sont les plus accueillants pour les expatriés et les voyageurs étrangers. L’enquête mesure plusieurs paramètres, notamment la facilité d’apprentissage de la langue, la qualité de l’environnement et des systèmes de santé, ainsi que la convivialité des habitants de chaque pays envers les expatriés. L’enquête de 2021 a recueilli plus de 12 000 répondants, représentant 174 nationalités et vivant dans 186 pays différents.

https://worldpopulationreview.com/country-rankings/friendliest-countries

Les pays suivants sont gentils avec les étrangers, en particulier dans les interactions quotidiennes, l’hospitalité et l’entraide générale.

🇲🇽 Mexique
🇧🇷 Brésil
🇵🇭 Philippines
🇮🇩 Indonésie
🇻🇳 Vietnam
🇴🇲 Oman
🇨🇷 Costa Rica
🇹🇭 Thaïlande
🇰🇪 Kenya
🇬🇷 Grèce
🇵🇦 Panama
🇨🇴 Colombie
🇵🇹 Portugal
🇲🇾 Malaisie
🇧🇭 Bahreïn
🇪🇸 Espagne
🇹🇼 Taïwan
🇦🇪 Émirats arabes unis
🇮🇪 Irlande
🇮🇳 Inde

Capitale : Mexico
Continent : Amérique du Nord
Région(s) : Amérique centrale, Amérique latine
Les plus grandes villes : Mexico, Iztapalapa, Ecatepec de Morelos

Population urbaine
Mexico 2 294 193
Iztapalapa 1 815 786
Ecatepec de Morelos 1 655 015
Guadalajara 1 495 182
Puebla 1 434 062
Juarez 1 321 004
Tijuana 1 300 983
Léon de los Aldama 1 238 962
Gustavo Adolfo Madero 1 185 772
Zapopan 1 142 483

Le Mexique est un pays d’Amérique du Nord, connu pour ses anciennes ruines mayas et son patrimoine culturel dynamique. Sa population s’élève à près de 132 millions d’habitants, ce qui en fait le 11e plus grand pays du monde. Sa langue officielle est le , et la capitale est Mexico. Le Mexique a une économie basée sur le secteur manufacturier, avec des secteurs automobile et pétrolier forts.

Certaines destinations de voyage populaires comme le Royaume-Uni, la France et les États-Unis se classent parmi les pays hostiles ou impolis dans l’enquête, se classant respectivement 34e, 42e et 29e (sur 59). Les classements dans cette enquête changent radicalement en quelques années, car de nombreux facteurs peuvent grandement influencer l’attitude d’un pays envers les voyageurs étrangers ou les expatriés. Le Royaume-Uni, par exemple, a été classé 19e parmi les pays les plus accueillants et 56e parmi les plus bas. Un expatrié portugais a expliqué qu’il croyait que le Brexit avait quelque chose à voir avec la baisse de convivialité dans le pays. Certains des pays les moins accueillants pour les expatriés sont la Suisse, l’Autriche et le Koweït.

Puerto Vallarta se positionne comme l’une des 10 « villes les plus conviviales du monde » https://promovisionpv.com/puerto-vallarta-se-positionne-comme-lune-des-10-villes-les-plus-conviviales-du-monde/

En 2021, Taïwan s’est classé comme le pays le plus convivial et le plus accueillant pour les expatriés au monde. Non seulement ses habitants sont amicaux et accueillants, mais la langue est réputée pour être facile à apprendre, même si un pourcentage important de locaux parlent aussi anglais. De plus, Taïwan s’est classé premier dans la catégorie Qualité de vie pendant quatre années consécutives. 94 % des répondants estiment que le système de santé est abordable et 96 % jugent sa qualité favorablement, ce qui explique pourquoi Taïwan se classe également au premier rang en matière de santé et de bien-être. Le point faible de Taïwan semble être la qualité de l’air, une catégorie dans laquelle le pays se classe 29e, en plein milieu du peloton. Taïwan s’est également classé premier dans la catégorie « Travailler à l’étranger », la plupart des expatriés exprimant leur satisfaction à l’égard de leur emploi et de l’économie dans son ensemble.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 200+ pages.

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Friendliest Countries Award🏆 (2025) Mexico #1

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April 14, 2025

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Mexico #1 Friendliest Countries Award🏆 (2025)

What are the friendliest countries in the world? Whether one is an expat permanently relocating or a tourist just passing through, it is much easier to feel comfortable when the people of a country are welcoming and friendly, with a positive attitude toward out-of-towners and other cultures—and some countries are much friendlier than others. To be clear, “friendliness” is entirely dependent upon each individual’s personal experiences—it is entirely possible to feel unwelcome in a friendly country or welcome in an unfriendly country, depending upon the specific people you meet. However, when enough personal experiences are combined, trends can and do emerge.

Expat-focused website InterNations conducts an annual survey of expats to find out which countries are most welcoming to expats and foreign travelers. The survey measures several metrics, including the ease of learning the language, the quality of the environment and health care systems, and how friendly each country’s people are toward expats. The 2021 survey garnered more than 12,000 respondents, who represented 174 nationalities and lived in 186 different countries.

https://worldpopulationreview.com/country-rankings/friendliest-countries

The following countries are kind to foreigners, especially in daily Interactions, hospitality, and overall helpfulness.

🇲🇽 Mexico
🇧🇷 Brazil
🇵🇭 Philippines
🇮🇩 Indonesia
🇻🇳 Vietnam
🇴🇲 Oman
🇨🇷 Costa Rica
🇹🇭 Thailand
🇰🇪 Kenya
🇬🇷 Greece
🇵🇦 Panama
🇨🇴 Colombia
🇵🇹 Portugal
🇲🇾 Malaysia
🇧🇭 Bahrain
🇪🇸 Spain
🇹🇼 Taiwan
🇦🇪 U.A.E
🇮🇪 Ireland
🇮🇳 India

Mexico is a country in North America, known for ancient Mayan ruins and vibrant cultural heritage. It has a population of nearly 132 million, making it the 11th largest country in the world. Its official language is , and the capital is Mexico City. Mexico has a manufacturing-based economy with strong automotive and oil sectors.

Friendliest Countries Mexico — **Friendliest Countries** Mexico

Capital: Mexico City
Continent: North America
Region(s): Central America, Latin America
Largest Cities: Mexico City, Iztapalapa, Ecatepec de Morelos

Cities Population
Mexico City 2,294,193
Iztapalapa 1,815,786
Ecatepec de Morelos 1,655,015
Guadalajara 1,495,182
Puebla 1,434,062
Juarez 1,321,004
Tijuana 1,300,983
Leon de los Aldama 1,238,962
Gustavo Adolfo Madero 1,185,772
Zapopan 1,142,483

Friendliest Countries Mexico

Some popular travel destinations such as the United Kingdom, France, and the United States fell into the ranks of the unfriendly or rude countries in the survey, placing 34th, 42nd, and 29th (out of 59) respectively. The ranks in this survey change dramatically within a few years as many factors can greatly affect a country’s attitude towards foreign travelers or expats. The United Kingdom, for example, has placed as high as the 19th friendliest country as low as 56th place. One Portuguese expat explained that he believes Brexit had something to do with the decreased friendliness in the country. Some of the least friendly countries for expats are Switzerland, Austria, and Kuwait.

In 2021, Taiwan ranked as the friendliest and most welcoming country for expats in the world. Not only are its people friendly and welcoming, but the language is said to be easy to learn—although a huge percentage of locals also speak English. What’s more, Taiwan has placed first in the Quality of Life category for four years running. 94% of survey respondents rate the health care system as affordable and 96% rate its quality favorably, which explains why Taiwan also ranked first in Health & Well-Being. Taiwan’s weakest area appears to be its air quality, a category in which it placed 29th, smack in the middle of the pack. Taiwan also ranked first in the Working Abroad category, with most expats expressing satisfaction with both their jobs and the economy as a whole.

Puerto Vallarta is positioned as one of the 10 “Friendliest Cities in the World” 2023 https://promovisionpv.com/puerto-vallarta-is-positioned-as-one-of-the-10-friendliest-cities-in-the-world/

Puerto Vallarta location is its Magic https://promovisionpv.com/puerto-vallarta-location-is-its-magic/

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Vallarta Pride 2025: A Celebration of Love

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promovision

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April 13, 2025

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Vallarta Pride 2025: A Celebration of Love and Equality

Vallarta Pride, the most exciting Pride celebration in Mexico, is just around the corner. Puerto Vallarta welcomes you with open arms to celebrate love, equality and diversity in the most colorful way possible.

Vallarta Pride 2025

The annual edition of Vallarta Pride, to be held the week of May 17-25, presents Sun & the Beach as its theme, where the heart of pride beats to the rhythm of the waves and the energy of the sun.

Prepare yourself for an entire week of love, joy and LGBTQ+ Pride on the beautiful beaches of Puerto Vallarta, with a wide variety of sports, cultural and entertainment events, including the Pride Parade.

Vallarta Pride 2025

Puerto Vallarta is the leading beach destination for the LGBTQ+ community in all of Latin America. An estimated 22,000 people, mostly from Mexico, the United States and Canada, are expected to attend during the week of Vallarta Pride.

Vallarta Pride will also attract groups of visitors from England, Spain, Finland and the Czech Republic. This confirms the friendly, inclusive and multicultural vocation of a unique city like Puerto Vallarta.

Puerto Vallarta loves its LGBTQ+ visitors. And LGBTQ+ visitors love Puerto Vallarta. The “Friendliest City in the World” is the only tourist destination in Latin America to have its own gay district, located in the Romantic Zone of Puerto Vallarta.

During the Vallarta Pride, to be held the week of May 17-25, Puerto Vallarta’s Romantic Zone will be the epicenter of LGBTQ+ Pride celebrations.

In addition to the famous Los Muertos Beach, the “Gay Beach of Mexico”, the Puerto Vallarta Gay District includes more than 70 gay-owned or gay-friendly establishments, including: hotels, restaurants, nightclubs, theaters, cabarets, art galleries, bars, boutiques, hair salons, spas, saunas, coffee shops, and more.

Vallarta Pride 2025

Many of Vallarta Pride special events will be held in these establishments. All of them have staff trained in LGBTQ+ visitor services, as well as best practices for discrimination prevention and quality service in a safe and inclusive environment for all people.

Puerto Vallarta is an award-winning destination with international recognition. It was named Beach Destination of the Year in the LGBTQ+ Travel Awards Mexico 2023 and the Gay Travel Awards.

Vallarta Pride 2025

Puerto Vallarta has also been included in prestigious rankings like Pride Trending Destinations Year after Year, Condé Nast Traveler’s World’s Best Small Cities, and the only destination in Latin America to be included in the top 15 of Airbnb’s Best LGBTQ+ Destinations.

VALLARTA PRIDE : EVENTS & HIGHLIGHTS

Vallarta Pride 2025 Program May 17-25 https://promovisionpv.com/vallarta-pride-2025-program-may-17-25/

Vallarta Pride official program of activities includes some of the LGBTQ+ community’s favorite events, such as the Pride Parade and its colorful caravan of allegorical floats traveling the streets of Puerto Vallarta’s El Malecon and Romantic Zone.

There are also some novelties and special surprises related to this year’s theme in the official program of Vallarta Pride: Sun & Beach.

How are you going to celebrate LGBTQ+ Pride in Puerto Vallarta? Share your best Vallarta Pride photos on our social networks

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

Visit and Subscribe to our YouTube Channel for more Puerto Vallarta – Riviera Nayarit 220+ videos: https://www.youtube.com/@promovision/videos

Puerto Vallarta – Riviera Nayarit Archives 2024 https://promovisionpv.com/puerto-vallarta-nayarit-archives-2024/ Over 500 pages:
Somethings you may not know about Puerto Vallarta, Riviera Nayarit and Mexico
archives puerto vallarta, arts, bucerias, cirque du soleil, costa alegre, culture, destination wedding, events, events schedule, gastronomy, gay pv, gay vallarta, informations, insurance, Jalisco, lgbtq, medical care, mexican food, Nayarit, news, Nuevo Nayarit, Punta Mita, Rincon de Guayabitos, safety, San Blas, San Pancho, Sayulita, tourism, tours, travel, travel blog, travel guide, travel tips, wedding, YouTube videos, attractions, beaches,

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