More flights to Guadalajara from Calgary

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July 8, 2025

Guadalajara expands its connection with Canada by adding a flight to Calgary

WestJet, the second-largest airline in the North American country, will operate two weekly direct flights to Calgary, Alberta, beginning December 7. https://www.airtransat.com

The state reaches more than 775,000 annual seats to Canada with new routes and frequencies offered by WestJet, Air Canada, Air Transat, Flair, and Porter Airlines, strengthening its international air connectivity.

To consolidate Jalisco as a priority destination in the Canadian market, the State Government, through the Ministry of Tourism, announced the addition of a new air route between Guadalajara and Calgary (YYC), operated by WestJet, beginning December 7, 2025.

This connection, which will depart from Guadalajara International Airport, operated by Grupo Aeroportuario del Pacífico (GAP), will be seasonal and will operate until April 12, 2026, with two weekly frequencies (Tuesdays and Sundays) aboard a Boeing 787-800-47 … 737 with capacity for 174 passengers.

This route brings the total to four direct connections between Guadalajara and Canada, reflecting the sustained growth in air connectivity between the two destinations.

Michelle Fridman Hirsch, Secretary of Tourism of Jalisco, emphasized that the relationship with the Canadian market has strengthened in recent years thanks to the increase in visitors choosing the state’s various destinations. Therefore, this new route contributes to maintaining that trend and boosting Jalisco’s presence in one of North America’s key markets.

“We are very pleased to see how the growing connection between the Canadian market and Jalisco is stronger than ever. This is a great opportunity to consolidate our ties, highlight the cultural closeness we share, and reaffirm something fundamental: we welcome Canadian travelers to Jalisco,” said Michelle Fridman.

The Secretary celebrated the incorporation of WestJet as an airline with a long history, diversifying travel options and consolidating ties between both regions by becoming Canada’s second-largest airline.

The company has three decades of experience, a solid operations center in Calgary, an expanding global network, and more than 27 million passengers annually.

Fridman Hirsch added that more and more people from Canada are visiting destinations such as Guadalajara, Chapala, Puerto Vallarta, Costalegre, and the state’s Pueblos Mágicos (Magical Towns), so Jalisco remains committed to strengthening this trend through increased connectivity with more than 17 Canadian airports.

John Weatherill, Executive Vice President and Chief Commercial Officer of WestJet, noted that the Canadian airline is reinforcing its commitment as a local airline and Calgary’s primary carrier. “WestJet is committed to offering convenient connections and exceptional value, just as our passengers have come to expect,” the executive commented.

Canada Closer Than Ever

● Starting in December of this year, Air Transat will inaugurate the direct Montreal-Guadalajara route with two weekly flights, while Air Canada will begin operations for the first time in Guadalajara with three weekly direct flights to Toronto, beginning in November 2025.

● As a result of these new operations and the increase in frequencies by Air Canada, Air Transat, and Flair Airlines, Jalisco will reach more than 775,000 annual arrival seats.

● Starting next winter season, Porter Airlines will operate three routes to Canada from Puerto Vallarta, with destinations to Toronto, Ottawa, and Hamilton. The latter will allow the Puerto Vallarta airport to connect with 17 Canadian cities, for a total of 37 international destinations and 13 domestic destinations, served by 18 airlines.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Mas Vuelos a Guadalajara desde Calgary

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July 8, 2025

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Amplía Guadalajara su conexión con Canadá sumando vuelo a Calgary

Westjet, la segunda aerolínea más grande del país nortemaericano, operará dos vuelos semanales directo a Calgary, Alberta, a partir del 7 de diciembre

El estado alcanza más de 775 mil asientos anuales hacia Canadá con nuevas rutas y frecuencias de WestJet, Air Canada, Air Transat, Flair y Porter Airlines, fortaleciendo su conectividad aérea internacional

Para consolidar a Jalisco como un destino prioritario en el mercado canadiense, el Gobierno del Estado, a través de la Secretaría de Turismo, anunció la incorporación de una nueva ruta aérea entre Guadalajara y Calgary (YYC), operada por la aerolínea WestJet, a partir del 7 de diciembre de 2025.

Esta conexión, que partirá del Aeropuerto Internacional de Guadalajara, operado por el Grupo Aeroportuario del Pacífico (GAP), tendrá carácter estacional y operará hasta el 12 de abril de 2026, con dos frecuencias semanales —martes y domingo—, a bordo de un Boeing 737 con capacidad para 174 pasajeros.

Con esta ruta suman cuatro conexiones directas entre Guadalajara y Canadá, siendo un reflejo del crecimiento sostenido de la conectividad aérea entre ambos destinos.

Michelle Fridman Hirsch, Secretaria de Turismo de Jalisco, subrayó que la relación con el mercado canadiense se fortaleció en los últimos años gracias al incremento de visitantes que eligen los distintos destinos del estado, por lo que esta nueva ruta contribuye a mantener esa tendencia e impulsar la presencia de Jalisco en uno de los mercados clave de América del Norte.

“Estamos muy contentos de ver como la creciente conexión entre el mercado canadiense y Jalisco están más fuertes que nunca. Esta es una gran oportunidad para consolidar nuestros lazos, destacar la cercanía cultural que compartimos y reafirmar algo fundamental, en Jalisco recibimos con gusto a las y los viajeros canadienses”, expresó Michelle Fridman.

La Secretaria celebró la incorporación de WestJet como una aerolínea con amplia trayectoria, que diversifica las opciones de viaje y consolida los vínculos entre ambas regiones al ser la segunda mayor aerolínea de Canadá.

La empresa cuenta con tres décadas de experiencia, un sólido centro de operaciones en Calgary, una red global en expansión y más de 27 millones de pasajeros al año.

Fridman Hirsch añadió que cada vez más personas provenientes de Canadá visitan destinos como Guadalajara, Chapala, Puerto Vallarta, Costalegre y los Pueblos Mágicos de la entidad, por lo que Jalisco mantiene el compromiso de fortalecer esta tendencia mediante una conectividad creciente con más de 17 aeropuertos canadienses.

John Weatherill, Vicepresidente Ejecutivo y Director Comercial de WestJet señaló que la aerolínea canadiense refuerza su compromiso como aerolínea local y principal operadora de Calgary. “WestJet está comprometida con ofrecer conexiones convenientes y un valor excepcional, tal como nuestros pasajeros lo esperan”, comentó el ejecutivo.

Canadá más cerca que nunca

● A partir de diciembre de este año, Air Transat inaugurará la ruta directa Montreal–Guadalajara con dos frecuencias semanales, mientras que Air Canadá comenzará operaciones por primera vez en Guadalajara con tres vuelos directos semanales a Toronto, a partir de noviembre de 2025.

● Como resultado de estas nuevas operaciones y el incremento de frecuencias a cargo de Air Canada, Air Transat y Flair Airlines, Jalisco alcanzará más de 775 mil asientos de llegada anuales.

● A partir de la próxima temporada de invierno, Porter Airlines operará desde Puerto Vallarta tres rutas a Canadá, con destino a Toronto, Ottawa y Hamilton. Esta última permitirá que la terminal aérea de Puerto Vallarta conecte con 17 ciudades canadienses, sumando un total de 37 destinos internacionales y 13 nacionales, operados por 18 aerolíneas.

Brindamos información y recursos para visitantes de Puerto Vallarta, áreas de la Riviera Nayarit y otros destinos en ambos estados de Jalisco y Nayarit. Encontrará una variedad de contenido, incluidos artículos, publicaciones de blogs, videos, fotografías, descripciones y entrevistas, todos los cuales están diseñados para ayudar a los visitantes a planificar su viaje, incluidas atracciones, restaurantes y eventos. https://promovisionpv.com/espanol/

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Mexican Wine and Sommelier in Puerto Vallarta

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July 8, 2025

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A sommelier is an expert in wines and other alcoholic beverages. Their main role is to advise customers on the selection and service of beverages, especially in restaurants, hotels, and other gastronomic establishments. The term “sommelier” comes from French and originally meant “in charge of wines,” but today their role goes far beyond simply serving drinks, including managing the wine cellar, creating wine lists, and training staff.

Duties of a sommelier:

Customer advice:
They recommend wines and other beverages that pair well with dishes, considering the customer’s preferences and the menu.

They select, purchase, store, and care for wines, ensuring they are in optimal condition for consumption.
Wine list creation: They design drink menus that complement the establishment’s culinary offerings. Staff Training: They instruct servers and other employees on wine service, tasting, and beverage descriptions.
Event Planning: They can organize wine tastings, samplings, and presentations.
Quality Maintenance: They ensure that the quality of beverages is maintained from purchase to consumption.
Food Pairing: They know the techniques for pairing wine with food, recommending the best combinations.

Sommelier Skills:

In-depth knowledge of the world of wine:
Including the history, production, wine-growing regions, grape varieties, and wine styles.

Developed Senses:
A good sommelier has a highly developed sense of smell and taste to be able to taste and analyze wines.
Communication and Empathy Skills: They are able to understand the customer’s needs and recommend the best option.
Management and organizational skills: They efficiently manage the wine cellar, ordering, and staff training.
Passion for the world of wine: A sommelier enjoys and is passionate about their work, which is reflected in their service and advice.

What does it mean to be a sommelier?
What is a sommelier and what are their duties –
The word “sommelier” comes from French; in Spanish, it would be “sumiller.” Originally, it was a wine expert who worked for royalty; today, it is someone who works for the finest restaurants.

What is the difference between a sommelier and a wine taster?
Many sommeliers work as wine critics, authors, educators, and wine consultants. Finally, wine tasters are responsible for thoroughly tasting different types of wines to assess their organoleptic qualities, record impressions, and give ratings.

Know Your Mexican Wines Tourism Starting from Puerto Vallarta https://promovisionpv.com/know-your-mexican-wines-tourism-starting-from-puerto-vallarta/

How do you tell people you like wine?
We can define ourselves as an Oenophile, which is someone who loves wine so much that their experience with it leads them to become a fanatic and extreme connoisseur of the subject.

A wine cellar is a storage room for wine in bottles or barrels, or more rarely in carboys, amphorae, or plastic containers. In an active wine cellar, important factors such as temperature and humidity are maintained by a climate control system. In contrast, passive wine cellars are not climate-controlled, and are usually built underground to reduce temperature swings. An above ground wine cellar is often called a wine room, while a small wine cellar (fewer than 500 bottles) is sometimes termed a wine closet. The household department responsible for the storage, care and service of wine in a great media-val house was termed the buttery. Large wine cellars date back over 3,700 years.

Purpose

Wine cellars protect alcoholic beverages from potentially harmful external influences, providing darkness, constant temperature, and constant humidity. Wine is a natural, perishable food product issued from fermentation of fruit. Left exposed to heat, light, vibration or fluctuations in temperature and humidity, all types of wine can spoil. When properly stored, wines not only maintain their quality but many actually improve in aroma, flavor, and complexity as they mature. Depending on their level of sugar and alcohol, wines are more or less sensitive to temperature variances; wine with higher alcohol and/or sugar content will be less sensitive to temperature variance.

Conditions

Wine can be stored satisfactorily between 7–18 °C (45–64 °F) as long as any variations are gradual. A temperature of 13 °C (55 °F), much like that found in the caves used to store wine in France, is ideal for both short-term storage and long-term aging of wine. Wine generally matures differently and more slowly at a lower temperature than it does at a higher temperature. When the temperature swings are significant, 14 degrees or more, it will cause the wine to breathe through the cork which significantly speeds up the aging process. Between 10–14 °C (50–57 °F), wines will age normally.

Café des Artistes

Calle Guadalupe Sánchez 740, Centro, Puerto Vallarta
Telephone (52) 322-226-7200
Website cafedesartistes.com
Best of Award of Excellence
At Café des Artistes, chef Theirry Blouet’s dishes incorporate both Mexican and French techniques.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Pueblos Mágicos en el turístico de Jalisco

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July 8, 2025

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Resaltan el papel de los Pueblos Mágicos en el desarrollo turístico de Jalisco en tercer Foro Regional.

•Las y los panelistas coincidieron en que la gastronomía, tradiciones y valores locales son clave para fortalecer los destinos del interior y conectar con nuevas generaciones.

•Secturjal realizó el tercer Foro de Consulta Turística Jalisco 2030, para integrar propuestas al Plan Estatal de Turismo 2025–2030

Con el objetivo de recabar propuestas para el diseño del Plan Estatal de Turismo 2025–2030, la Secretaría de Turismo del Gobierno del Estado de Jalisco (Secturjal), llevó a cabo el tercer Foro de Consulta Turística Jalisco 2030, en el municipio de Ahualulco de Mercado.

Este encuentro fue el primero en su tipo en resaltar el potencial de los Pueblos Mágicos y municipios del interior, como puntos estratégicos del turismo regional.

Más de 120 representantes del sector turístico de distintas regiones del estado —Altos, Sierra Occidental, Sur, Valles, Ciénega y Zona Metropolitana— participaron en el panel “Conecta con tu interior: descentralización turística, creando experiencias con identidad”, moderado por Michelle Fridman Hirsch, Secretaria de Turismo de Jalisco.

Michelle Fridman señaló que la identidad es clave para consolidar un destino turístico sólido, sustentado en elementos como la gastronomía y las tradiciones.

“El éxito de los Pueblos Mágicos, y me atrevería a decir de cualquier destino turístico en el mundo, es la identidad. Ésta puede estar en la historia o en los íconos representativos. Hay que arraigarnos a esta identidad porque es lo que llama al turista. El interior de Jalisco es la identidad no sólo de Jalisco, es la identidad de México”, señaló la Secretaria Michelle Fridman.

Las y los panelistas coincidieron en que la identidad es el eje para diferenciar y fortalecer a los destinos turísticos del interior de Jalisco, destacando que elementos como la gastronomía, la música y las tradiciones representan una riqueza única que debe preservarse, comunicarse con autenticidad y transmitirse a las nuevas generaciones con historias, formatos y lenguajes que conecten con el público joven.

Joan Passolas Farrerons, Secretario General de la Association Mondiale pour la Formation Hotelière et Touristique (AMFORHT) —Asociación Mundial para la Formación Profesional Turística—, destacó que Guadalajara es una marca reconocida internacionalmente que debe aprovecharse como plataforma para proyectar a los municipios del interior.

Maru Toledo Oliva, Directora del Centro de Investigación Gastronómica de Jalisco, puntualizó que cuando las experiencias están bien diseñadas e investigadas, los visitantes regresan y recomiendan los destinos.

Coincidió también en que las comunidades locales son la base para los nuevos modelos de desarrollo turístico, y que es necesario reconocer y proyectar los valores propios de cada región.

Miguel Andrés Hernández, Director General del Fideicomiso Público de Turismo de la Zona Costalegre, expuso que para conectar con las nuevas generaciones es indispensable adaptar la comunicación turística a sus hábitos digitales.

“Lo que tenemos que saber es cómo comunicar. El storytelling no es otra cosa más que saber armar con un argumento adecuado y conveniente lo que nuestra identidad tiene para ofrecer, pero en las palabras que ellos quieren entender. El mercado no nos va a preguntar qué tenemos para vender, nosotros tenemos la obligación de hacérselo saber”, señaló Miguel Andrés Hernández.

Las y los panelistas coincidieron en que la identidad es fundamental, para consolidar la oferta turística del estado desde una perspectiva local.

Al respecto, Fernando Mandri Bellot, Director General del Sustainable & Social Tourism Summit, destacó que las comunidades locales son la base y el núcleo de los nuevos modelos de desarrollo turístico.

En el mismo sentido, Tony Yarto, Director General de Incubatour, mencionó que la esencia del turismo reside en las y los jaliscienses del interior del estado, donde se concentran los verdaderos valores.

Subrayó la importancia de reconocer y proyectar las características que hacen única a cada región.

Al concluir el panel se llevaron a cabo mesas de trabajo donde representantes de gobiernos municipales, iniciativa privada, comunidad académica y ciudadanía discutieron propuestas relacionadas con los ejes temáticos del foro: profesionalización e innovación turística con identidad, integración regional, cohesión social, sostenibilidad territorial y turismo entre semana.

Las conclusiones de estos ejercicios nutrirán la construcción del Plan Estatal de Turismo 2025–2030.

Este foro fue el tercero de una serie de cuatro encuentros regionales, realizados el primero y el segundo en Guadalajara y Puerto Vallarta.

El último foro se llevará a cabo en Costalegre, el 9 de julio en Cihuatlán, enfocado en turismo de naturaleza y desarrollos turísticos orgánicos.

Brindamos información y recursos para visitantes de Puerto Vallarta, áreas de la Riviera Nayarit y otros destinos en ambos estados de Jalisco y Nayarit. Encontrará una variedad de contenido, incluidos artículos, publicaciones de blogs, videos, fotografías, descripciones y entrevistas, todos los cuales están diseñados para ayudar a los visitantes a planificar su viaje, incluidas atracciones, restaurantes y eventos. https://promovisionpv.com/espanol/

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Markets for Fresh Fish & Seafood Lovers

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July 7, 2025

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What seafood is fresh in Puerto Vallarta?
Chefs, fisherman, and locals, head out daily to stock up on fresh locally-caught fish and seafood year-round for their ever-changing menus. If visiting Puerto Vallarta in the winter months, expect to find fresh Wahoo, Amberjack, Yellow Fin Tuna, and Crabs on the menu.

What is the most popular fish in Puerto Vallarta?
Two of the most common catches along Puerto Vallarta’s reefs are Snappers and Groupers. Bottom fishing for these creatures provides fun for the whole family, with smaller ones on offer for beginners, while oversized bulls will keep even the most experienced angler busy.

Pescados Y Mariscos El Güero
C. Constitución 129, Zona Romántica, Emiliano Zapata, Puerto Vallarta.
https://www.facebook.com/mariscoselgueropv/

What does ceviche contain?
What does ceviche contain? | Basic Ingredients
Basically, Peruvian ceviche is made with white fish (sole, grouper, or even Amazonian fish, depending on the region), squeezed lime, salt, pepper, chili pepper to taste, red onion, cilantro, and sometimes cancha (fried corn) or choclo (boiled corn).

What is Ceviche and Aguachile? https://promovisionpv.com/what-is-ceviche-and-aguachile/

Mercado Municipal del Mar & Mercado de mariscos
San Salvador s/n, 5 de Diciembre, 48350 Puerto Vallarta, Jal. San Salvador next to the cemetery

Pescado zarandeado is a typical dish from the coast of Mexico, especially Nayarit and Sinaloa. It consists of fish (usually snapper, red snapper, or sea bass) cooked over charcoal on a zaranda, a type of wooden grill. The zarandeado technique involves splitting the fish in half and cooking it over direct heat, turning it constantly so it cooks evenly and acquires a smoky flavor.

What ingredients does Pescado Zarandeado contain? Pescado Zarandeado, a typical dish of Nayarit cuisine… Pescado Zarandeado, a typical dish of Nayarit cuisine Ingredients: 1 red snapper, snapper, or sea bass weighing 1.5 kilos (2.5 lbs), or any other white fish, split lengthwise. For the sauce: 3 tablespoons of powdered achiote.

What’s in shrimp a la diabla?
Creamy Shrimp a la Diabla | Crystal Creamery
Ingredients
8 dried guajillo chiles, deseeded and stemmed.
1 dried chile de árbol, stemmed.
1 garlic clove.
1 cup chopped onion, divided.
1 canned chipotle chile with 2 tablespoons of adobo sauce.
1/4 cup cooking oil, divided.
3 Roma tomatoes, chopped.

Fish Tacos

Ingredients 8 ounces white grouper fish (preferably) all-purpose flour kosher salt pepper taco inserts (I used corn), they need to be heated cabbage can be shredded for Cole slaw avocado (optional) cilantro (optional) oil for frying FOR THE CHILI MAYO SAUCE: 1/2 cup mayonnaise 2 teaspoons ketchup 1/4 teaspoon kosher salt 1 1/2 teaspoons regular sugar 1/2 teaspoon chili powder 1-2 teaspoons sriracha + optional to taste 1/4 teaspoon sweet smoked paprika Instructions Prepare the chili mayo sauce and set aside. Prepare the taco vegetables and inserts and set aside. Pat the fish dry and cut into chunks. Season with salt. Place generously in flour on a plate and mix with salt and pepper. Dredge the fish pieces in the flour, coating well. Heat 1/2 inch of oil in a medium skillet. Over medium-high heat, fry the fish pieces for a few minutes, turning once. Remove from the heat and place them on the prepared stencils. Top each stencil with the vegetables and chili mayo.

**The “Oceano Pacifico” fish market in Puerto Vallarta is actually called “Pescados y Mariscos Oceano Pacifico.” It’s located at 222 Luis Donaldo Colosio Avenue, M. 48330 Puerto Vallarta.**

Pescadería El Charal Puerto Vallarta
Lib. Luis Donaldo Colosio 271, Versalles, Puerto Vallarta

Beer-Battered Fish Tacos

1 cup flour 1 egg 1 teaspoon salt 1 teaspoon baking powder 1/2 cup beer Pepper to taste Flour to taste, for coating the fish 10 Sierra fish fillets 2 cups oil 10 corn tortillas 1 cup shredded lettuce Lemon to taste Mayonnaise to taste Hot sauce to taste

Pescadería Vargas Fluvial
Av. Francisco Villa 1315, Fluvial Vallarta, Puerto Vallarta, Close to La Comer.

Mercado del Mar, La Cruz de Huanacaxtle, Nayarit.

The Mercado del Mar in La Cruz de Huanacaxtle, Nayarit, is a place where you can find fresh fish and other seafood, supplied by local fishermen. Also, during the high season (November through April), a Sunday market called La Cruz Market is held, where local artisans and producers offer their products and regional food.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Pourquoi y a-t-il des tortillas bleues ?

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July 5, 2025

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Quelle est la différence entre les tortillas bleues et blanches ?
Les tortillas blanches contiennent 75 % d’amidon, tandis que les tortillas bleues n’en contiennent que 68 %. Elles abaissent l’indice glycémique (IG). Cet indicateur évalue les glucides en fonction de leur effet sur la glycémie.

Le maïs bleu, connu pour sa couleur distinctive, offre de nombreux bienfaits pour la santé grâce à sa teneur élevée en anthocyanes, des antioxydants. Ces antioxydants peuvent aider à réduire le risque de maladies chroniques, comme les maladies cardiaques et le diabète, et ont également été associés à des propriétés anticancéreuses et anti-inflammatoires. De plus, le maïs bleu a généralement un indice glycémique plus bas que le maïs blanc, ce qui signifie qu’il peut aider à réguler la glycémie et à réduire les pics de glucose.

Pour savoir si une tortilla est faite de maïs bleu authentique, une astuce simple : pressez un peu de citron dessus. Si la tortilla prend une teinte rose ou violette, elle est probablement faite de maïs bleu naturel, car l’acide citrique réagit avec les anthocyanes, les pigments naturels du maïs bleu. Si elle ne change pas de couleur ou devient grise, c’est probablement une tortilla peinte en bleu.

La tortilla bleue, fabriquée à partir de maïs bleu, est une variété mexicaine traditionnelle reconnue pour sa couleur distinctive et ses bienfaits nutritionnels. Sa couleur bleu-violet est due aux anthocyanes, des antioxydants présents dans le maïs bleu, qui offrent également des propriétés bénéfiques pour la santé.

Caractéristiques des tortillas de maïs bleu :

Couleur : Leur teinte bleu-violet provient des anthocyanes, des pigments naturels également présents dans des fruits comme les bleuets et le raisin.

Goût : Elles ont une saveur légèrement terreuse et sont souvent considérées comme plus sucrées que les tortillas de maïs blanc.

Nutriments : En plus des anthocyanes, les tortillas bleues sont une bonne source de fibres, de vitamines A et E, de calcium, de phosphore et d’acides aminés. Avantages :
Elles ont été associées à une protection contre les maladies cardiovasculaires, l’obésité et la neurodégénérescence, en plus de leurs propriétés antioxydantes. Index glycémique : Leur indice glycémique est généralement inférieur à celui des tortillas de maïs blanc, ce qui se traduit par un impact moindre sur la glycémie.

Préparation : Elles sont fabriquées à partir de maïs bleu nixtamalisé, un maïs traité à la chaux pour améliorer ses propriétés nutritives et faciliter la digestion.

Comment identifier les tortillas de maïs bleu authentiques :

Couleur : Observez la couleur pendant la cuisson ; les tortillas bleues authentiques peuvent varier entre le bleu pâle et le bleu foncé, sans être uniformes.

Test du citron : Si vous ajoutez du citron à une tortilla bleue authentique, elle prendra plus de temps à se décolorer qu’une tortilla colorée au colorant alimentaire.

Importance culturelle et culinaire :

Le maïs bleu est une culture ancienne au Mexique, dont l’utilisation est attestée depuis des milliers d’années. Les tortillas de maïs bleu sont un ingrédient essentiel de la cuisine mexicaine, utilisées dans de nombreux plats traditionnels.
Leur couleur vive et leur saveur unique en font un ingrédient idéal pour créer des plats innovateurs et visuellement attrayants.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 200+ pages.

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Why is there Blue Tortilla

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July 5, 2025

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What is the difference between blue and white tortillas?
White tortillas are 75% starch, while blue tortillas are only 68%. They lower the glycemic index (GI). This indicator evaluates carbohydrates according to their effects on blood sugar levels.

Blue corn, known for its distinctive color, offers several health benefits thanks to its high content of anthocyanins, which are antioxidants. These antioxidants may help reduce the risk of chronic diseases, such as heart disease and diabetes, and have also been associated with anticancer and anti-inflammatory properties. Additionally, blue corn typically has a lower glycemic index than white corn, which means it can help regulate blood sugar levels and reduce glucose spikes.

To identify if a tortilla is made from authentic blue corn, you can use a simple trick: squeeze a little lemon over it. If the tortilla turns a pink or purple hue, it’s likely made from natural blue corn, as citric acid reacts with anthocyanins, the natural pigments in blue corn. If it doesn’t change color, or turns gray, it’s likely a blue-painted tortilla.

The blue tortilla, made from blue corn, is a traditional Mexican variety noted for its distinctive color and nutritional benefits. The blue-purple color is due to anthocyanins, antioxidants present in blue corn, which also offer beneficial health properties.

Characteristics of Blue Corn Tortillas:

Color: Their blue-purple hue comes from anthocyanins, natural pigments also found in fruits such as blueberries and grapes.

Taste: They have a slightly earthy flavor and are often considered sweeter than white corn tortillas.

Nutrients: In addition to anthocyanins, blue tortillas are a good source of fiber, vitamins A and E, calcium, phosphorus, and amino acids. Benefits:
It has been associated with protection against cardiovascular disease, obesity, and neurodegeneration, in addition to antioxidant properties.
Glycemic index: They tend to have a lower glycemic index than white corn tortillas, which means a lower impact on blood sugar levels.
Preparation: They are made from nixtamalized blue corn, which is corn treated with lime to improve its nutritional properties and facilitate digestion.

How to identify authentic blue corn tortillas:

Color: Observe the color during cooking; authentic blue tortillas can vary in tone between light and dark blue, without a uniform color.

Lemon test: If you add lemon to an authentic blue tortilla, it will take longer to discolor than a tortilla painted with food coloring.

Cultural and culinary significance:

Blue corn is an ancient crop in Mexico, with evidence of its use dating back thousands of years. Blue corn tortillas are an essential ingredient in Mexican cuisine, used in a variety of traditional dishes.
Their vibrant color and unique flavor make them attractive for creating innovative and visually appealing dishes.

Nous fournissons des informations et des ressources aux visiteurs de Puerto Vallarta, des régions de la Riviera Nayarit et d’autres destinations dans les deux États de Jalisco et de Nayarit. Vous trouverez une variété de contenus, notamment des articles, des articles de blog, des vidéos, des photos, des descriptions et des interviews, tous conçus pour aider les visiteurs à planifier leur voyage, y compris les attractions, les restaurants et les événements. Puerto Vallarta en Français https://promovisionpv.com/francais/ 200+ pages.

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Your healthy food in Mexico.

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July 4, 2025

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Your healthy food in Mexico. What are your heath concerns?

All categories of food produced in Mexico are regulated and controlled. Meats, fruits and vegetables are produced all year round depending of the region or crops periods, 1-2 a year. The Mexican government tries its best to avoid the contamination of GMO’s grains or seeds and the use of pesticides.

If you live outside of great metropolis, you are more likely find markets with regional producers. Where there is no need to “marked/labeled” as non-GMO or organic. It is not likely to have farmers to use pesticides due to the small productions.

Large super markets need large suppliers and means of large productions / controls / consistent supplies / massive distribution. Those producers need to have a production on steroids. Most are produced in closed environment. (green house and hydrophobic)

Support your local farmers! Heat Fresh, better food quality and vitamin content.

Processed foods or extra-processed food is another story! Try to avoid them. Avoid all seed oils. See recommendation at the bottom of the page.

Mexican food is generally known for its vibrant flavors, fresh ingredients, and diverse regional variations. While some dishes can be high in calories, fat, or sodium, many are also rich in vitamins, minerals, and antioxidants. Mexico’s food safety is considered stable, with a rank of 43 out of 113 nations on the Global Food Security Index. https://impact.economist.com/sustainability/project/food-security-index/

Here’s a more detailed look at the quality of food in Mexico:

Strengths:

Freshness and Flavor:
Mexican cuisine emphasizes fresh, locally sourced ingredients like tomatoes, avocados, cilantro, and chilies.

Diversity and Regional Variations:
Mexico boasts a vast array of regional specialties, each with unique flavors and cooking styles.
Nutritional Value: Many Mexican dishes, particularly those based on corn, beans, and vegetables, are naturally rich in vitamins, minerals, and fiber.
Food Safety: Mexico’s food safety record is generally good, with a stable growth trend in food security.

Potential Considerations:

“More is better” mentality: Some Mexican dishes, especially street food, can be high in calories, fat, and sodium.

Proper Storage: As with any cuisine, proper food handling and storage are crucial to prevent food borne illnesses.
Nutritional Transition: Like many countries, Mexico is experiencing a shift in dietary patterns, with an increase in processed foods and a higher prevalence of obesity.

Overall: Mexican cuisine offers a rich tapestry of flavors and textures, with many dishes that are both delicious and nutritious. By being mindful of ingredient choices and preparation methods, it’s possible to enjoy the best of Mexican food while maintaining a healthy diet.

While Mexico has taken steps to restrict GMO corn, it’s not accurate to say Mexican food is entirely GMO-free. Here’s a breakdown:

Key Points:

GMO Corn Restrictions: Mexico has implemented restrictions on the use of GMO corn, particularly for human consumption like tortillas and masa.

https://www.youtube.com/watch%3Fv%3DvCEZDIgpCW4

Imported GMO Corn: Mexico imports a large amount of GMO corn, primarily for animal feed.
Cultural Significance of Corn: Corn is a staple in Mexican cuisine and a symbol of national identity, leading to concerns about the potential impact of GMOs on traditional varieties.
Ongoing Debate: The restrictions have sparked a trade dispute with the US, which exports a significant amount of GMO corn to Mexico.

In more detail:

Mexico’s stance: Mexico has been phasing out GMO corn for human consumption and is concerned about the potential health and environmental impacts of GMOs, especially on their native corn varieties. They have also banned the use of glyphosate, a herbicide often used with GMO crops.

US perspective: The US argues that GMO corn is safe and that Mexico’s restrictions violate the USMCA trade agreement.
GMO Corn in Mexico: Despite the restrictions, Mexico still imports large quantities of GMO corn, mainly for animal feed. This imported corn can potentially contaminate native corn varieties through cross-pollination.
Implications for Mexican Food: While tortillas and other staples are being protected from GMO corn, other processed foods in Mexico may contain GMO ingredients, depending on where they are sourced.

In conclusion, while Mexico is actively working to protect its native corn and limit the use of GMO corn in human food, it’s not a complete ban on GMOs in the country. Imported GMO corn, especially for animal feed, remains a factor, and processed foods may contain GMO ingredients.

Which country has no GMO food?
Now there are at least twenty-six, including Switzerland, Australia, Austria, China, India, France, Germany, Hungary, Luxembourg, Greece, Bulgaria, Poland, Italy, Mexico and Russia.

Is Mexico forced to grow GMO corn?
In the face of U.S. efforts to require Mexico, under a trade agreement, to import genetically engineered corn, last week the Mexican legislature approved a constitutional amendment identifying native corn as “an element of national identity” and banning the planting of GE seeds. 21 mar 2025

Why is GMO banned in Europe?
One cause of European opposition to GMOs is that the advantage to agriculture and food production is often considered weak or non-existent, while the risks are considered substantial.

The availability of food in Mexico: an approach to measuring food security
https://agricultureandfoodsecurity.biomedcentral.com/articles/10.1186/s40066-024-00484-2

Health and nutrition: https://www.youtube.com/@Drberg

Your healthy food in Mexico.

Have you downloaded my new Junk Food Meter yet?

It’s a FREE mobile app that lets you scan the barcodes of packaged food items to uncover unhealthy ingredients instantly.

With a detailed analysis, the app highlights how starches, seed oils, and sugars contribute to the overall composition on a nutrition label, and assigns each product with a clear Junk Food Score to help you determine whether it’s truly junk or actually a healthy choice!

Remember, what you save on cheap, processed foods, you’ll pay for in healthcare…

Download the app now to start scanning: https://drbrg.co/3I1mj79

Shop smart:

Bobby Parrish https://www.youtube.com/@BobbyParrish

Your healthy food in Mexico.

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Seafood Master Chef Betty Vazquez, San Blas

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July 4, 2025

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Seafood Master Chef Betty Vazquez, San Blas. Betty Vázquez González, born in Tepic and based in San Blas, Nayarit, is an emblematic figure of Mexican gastronomy, recognized as a Gastronomic Ambassador of the Riviera Nayarit. With a career spanning more than 40 years, she has dedicated her life to preserving and spreading Nayarit’s culinary traditions, fusing local roots with global techniques. Trained at Le Cordon Bleu in Paris and in culinary programs in the United States, Vázquez combines the richness of Nayarit ingredients, such as seafood, Jala corn, and La Yesca cheeses, with a focus on balance, harmony, and innovation in her dishes.

Owner of the restaurant El Delfín at the Garza Canela Hotel, founded by her family five decades ago, she has turned this space into a benchmark of Nayarit cuisine, highlighting dishes such as ceviche, zarandeado fish, and tastihuil, a traditional shrimp soup. Her commitment to gastronomic education is reflected in her teaching work at institutions such as the Autonomous University of Nayarit and the University of Guadalajara, as well as in the “Present and Future of National Gastronomy” Chair taught at Anáhuac University in Cancún. The gastronomy laboratory at the Technological University of Bahía de Banderas bears her name, in recognition of her educational impact.

Vázquez has represented Mexico at international events, such as the first Mexican food festival in Crete, Greece, and has participated in culinary fairs in countries such as the United States, Brazil, Spain, and Canada. Her work earned her the 2017 AMESTUR National Tourism Education Award for her contribution to gastronomic culture and tourism, and she was recognized by The Culinary Institute of America as one of the 100 most outstanding chefs in traditional cuisine. Furthermore, her charisma as a judge on MasterChef México for 11 seasons (2015-2023) made her a beloved figure, promoting Nayarit cuisine nationwide.

Through her motto “Con Sabor a Mar,” Vázquez extols the richness of the Nayarit coastline and its 309 kilometers of shoreline, integrating history, tradition, and modernity. Her work has not only elevated Nayarit’s gastronomy but has also inspired new generations to value and preserve its culinary heritage, consolidating the Riviera Nayarit as a gastronomic destination.

https://www.garzacanela.com/en/restaurante-bar-el-delfin https://www.garzacanela.com/en/informacion-general/

Seafood Master Chef Betty Vazquez, San Blas

We provide information and resources for visitors to Puerto Vallarta, areas of The Riviera Nayarit and other destinations in both states of Jalisco and Nayarit . You will find variety of content, including articles, blog posts, videos, photos, descriptions and interviews, all of which are designed to help visitors plan their trip, including attractions, restaurants, and events. https://promovisionpv.com/

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Somethings you may not know about Puerto Vallarta, Riviera Nayarit and Mexico
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Puerto Vallarta is Also Discover Jalisco

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July 3, 2025

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Explore Puerto Vallarta and Jalisco.

Do you already know what you’ll do on your next vacation? Enjoy summer in Jalisco, one of the best times of the year to experience the diverse landscapes we have in the state, from beautiful beaches, mountains, and Pueblos Mágicos (Magical Towns), to the unparalleled agave landscape and wineries that you can explore in both Los Altos de Jalisco and Ribera de Chapala.

Discover the beaches of Jalisco

Whether you choose Puerto Vallarta, the most Mexican beach destination, or the pristine landscapes of Costalegre, in Jalisco we have multiple options for a seaside getaway, where you can relax, practice your favorite water sports, and eat the most delicious seafood fresh from the sea.

Unmissable experiences in Puerto Vallarta:

Enjoy a gastronomic experience that will awaken all your senses at Café des Artistes, led by chef Thierry Blouet.

Walk along the Malecón, one of the most beautiful in Mexico, and admire its bronze sculptures, made by renowned artists.

Go snorkeling in Los Arcos National Marine Park. Hire a local tour operator to take you there by boat and provide you with the necessary equipment.

Unmissable experiences in Costalegre:

Costa Alegre, Jalisco, Mexico https://promovisionpv.com/costa-alegre-jalisco-mexico/

Take a boat trip from Punta Pérula, in Chamela Bay, to Isla Cocinas, where you can spend a day at the beach and enjoy activities such as birdwatching.

Costalegre Conservation of Sea Turtle https://promovisionpv.com/costalegre-conservation-of-sea-turtle/

Explore the Las Ánimas – Quimixto trail, which takes you to beautiful beaches, incredible panoramic views, and abundant vegetation.

Las Ánimas Beach Treasure Near Puerto Vallarta https://promovisionpv.com/las-animas-beach-treasure-near-puerto-vallarta/

Discover Cuastecomates, in Cihuatlán, one of the most inclusive beaches on the Mexican Pacific.

Plan a getaway in the middle of the mountains

In Jalisco, we have some of the favorite mountain destinations for national and international travelers. Stay in a cozy cabin with a fireplace in the middle of the forest in mountain towns like Mazamitla or Tapalpa. And explore new trails in the middle of nature, whether on horseback, ATV, a safari, or on foot.

Unmissable experiences in Mazamitla:

Immerse yourself in the trails of the Sierra del Tigre aboard a safari-style vehicle. You can book this service through Green Forest Tours.

Visit a rompope and preserves workshop, where you’ll learn about the process of making these local products and can take some home and give them as gifts to your loved ones.

Walk through the streets of downtown, stop at the architectural details of the San Cristóbal Parish, and go shopping at the José Santana García Handicraft Market.

Go hiking, take a zip-line tour, horseback riding, or practice shooting at the El Tecolote Ecotourism Park.

Unmissable experiences in Tapalpa:

Discover the Valley of Enigmas, also known as “Las Piedrotas” (The Rocks), for the enormous and mysterious rock formations that make up this unique landscape.

The plains and valleys of Tapalpa, along with its climate, make it a perfect place for adventure. Don’t miss the opportunity to go paragliding.

Surprise yourself with the Magical Towns

12 Jalisco Magical Towns, Discover Their Magic https://promovisionpv.com/12-jalisco-magical-towns-discover-their-magic/

Jalisco has twelve Magical Towns: Ajijic, Cocula, Lagos de Moreno, Mascota, Mazamitla, San Pedro Tlaquepaque, San Sebastián del Oeste, Sayula, Talpa de Allende, Tapalpa, Temacapulín, and Tequila. How many of them do you know? Dare to explore these places full of traditions, unique architecture, unforgettable landscapes, and delicious cuisine.

Unmissable experiences in some Magical Towns:

In Sayula, visit a cajeta factory and a fine cutlery workshop to learn how two of the products that have made this Magical Town famous are made.

Known as the world’s birthplace of mariachi, in Cocula every Sunday you can listen to live bands in its Main Square, and then head out for one of the best birrias you’ve ever had in Jalisco.

In San Sebastián del Oeste, visit Cerro de la Bufa, from where you’ll get a wonderful view of the landscapes and mountains of the Sierra Madre Occidental. If you’re lucky and go on a clear day, you might even see Banderas Bay.

Walk along the Andador Independencia in Tlaquepaque, a place dedicated to the galleries of renowned local artists. Afterward, stop by for a cazuela, a citrus and tequila drink, al Parián.

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